Nestlé

Bitesize Shredded Wheat — Calories, Nutrition & Ingredients

720 g UPC 7613287194374 Extruded cereals Updated 16 Oct 2026

Bitesize Shredded Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
362per 100 g
Protein
11.8 gper 100 g
Carbs
68.7 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Bitesize Shredded Wheat has 362 calories, 11.8 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Gluten

Nutrition

Per 100 g
Energy 1517 kJ / 363 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 68.7 g
of which sugars 0.7 g
Fibre 12.5 g
Protein 11.8 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein11.8 g
Carbohydrates68.7 g
Sugars0.7 g
Added sugars0 g
Fibre12.5 g
Fat2.2 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium20 mg
Calcium27 mg
Potassium280 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bitesize Shredded Wheat

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Wheat

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 362 calories.

How much protein is in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 11.8 g protein.

How many carbohydrates are in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 68.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 0.7 g sugars.

How much sodium (salt) is in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bitesize Shredded Wheat?

Per 100 g of Bitesize Shredded Wheat there are 12.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bitesize Shredded Wheat?

The main ingredients in Bitesize Shredded Wheat are: Wheat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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