Wispa Gold — Calories, Nutrition & Ingredients
- Calories
- 501per 100 g
- Protein
- 4.7 gper 100 g
- Carbs
- 61.6 gper 100 g
- Fat
- 26.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (38.3 g): 192 calories. Per 100 g: 501 calories, 4.7 g protein, 26.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 26.11 g per 100 g (red above 17.50 g)
- Saturates: 14.88 g per 100 g (red above 5 g)
- Sugars: 49.61 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 38.3 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2097 kJ / 501 kcal | 803 kJ / 192 kcal (10%) |
| Fat | 26.1 g | 10.0 g (14%) |
| of which saturates | 14.9 g | 5.7 g (29%) |
| Carbohydrate | 61.6 g | 23.6 g (9%) |
| of which sugars | 49.6 g | 19.0 g (21%) |
| Fibre | 1.6 g | 0.6 g |
| Protein | 4.7 g | 1.8 g (4%) |
| Salt | 0.85 g | 0.33 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wispa Gold
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Glucose Su Rup, Glucose-fructose syrup, Milk, Milk chocolate, Mono- and diglycerides of fatty acids, Palm, Salt, Shea butter, Sodium carbonates, Sugar, Tarle, Whey powder
Allergens
May contain: Nuts
Frequently asked questions
How many calories are in Wispa Gold?
Per 100 g of Wispa Gold there are 501 calories.
How much protein is in Wispa Gold?
Per 100 g of Wispa Gold there are 4.7 g protein.
How many carbohydrates are in Wispa Gold?
Per 100 g of Wispa Gold there are 61.619 g carbohydrates. Of which 49.608 g sugars.
How much sugar is in Wispa Gold?
Per 100 g of Wispa Gold there are 49.608 g sugars.
How much sodium (salt) is in Wispa Gold?
Per 100 g of Wispa Gold there are 339.426 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wispa Gold?
Per 100 g of Wispa Gold there are 1.567 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wispa Gold?
The main ingredients in Wispa Gold are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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