Dairy Milk — Calories, Nutrition & Ingredients
- Calories
- 533per 100 g
- Protein
- 7.4 gper 100 g
- Carbs
- 55.1 gper 100 g
- Fat
- 30.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (27.2 g): 145 calories. Per 100 g: 533 calories, 7.4 g protein, 30.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.15 g per 100 g (red above 17.50 g)
- Saturates: 17.65 g per 100 g (red above 5 g)
- Sugars: 55.15 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 27.2 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2230 kJ / 533 kcal | 607 kJ / 145 kcal (7%) |
| Fat | 30.1 g | 8.2 g (12%) |
| of which saturates | 17.6 g | 4.8 g (24%) |
| Carbohydrate | 55.1 g | 15.0 g (6%) |
| of which sugars | 55.1 g | 15.0 g (17%) |
| Fibre | 2.2 g | 0.6 g |
| Protein | 7.4 g | 2.0 g (4%) |
| Salt | 0.22 g | 0.06 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dairy Milk
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Cowbelle
BIO Basmati Reis Vollkorn
−29.5 g sugars−13.1 g sat. fat−80.2 mg sodium
Ingredients
Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring, Milk, Palm, Polyglycerol polyricinoleate, Shea butter, Sugar
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Dairy Milk?
Per 100 g of Dairy Milk there are 533 calories.
How much protein is in Dairy Milk?
Per 100 g of Dairy Milk there are 7.353 g protein.
How many carbohydrates are in Dairy Milk?
Per 100 g of Dairy Milk there are 55.147 g carbohydrates. Of which 55.147 g sugars.
How much sugar is in Dairy Milk?
Per 100 g of Dairy Milk there are 55.147 g sugars.
How much sodium (salt) is in Dairy Milk?
Per 100 g of Dairy Milk there are 88.235 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dairy Milk?
Per 100 g of Dairy Milk there are 2.206 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dairy Milk?
The main ingredients in Dairy Milk are: Ammonium phosphatides, Cocoa butter, Cocoa paste, Emulsifier, Flavouring.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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