Wispa gold — Calories, Nutrition & Ingredients

UPC 7622201465155 Updated 16 Oct 2026

Wispa gold
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
502per 100 g
Protein
4.7 gper 100 g
Carbs
60 gper 100 g
Fat
26 gper 100 g

Where to buy

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Per 100 g, Wispa gold has 502 calories, 4.7 g protein and 26 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Sugars: 51 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2100 kJ / 502 kcal
Fat 26 g
of which saturates 15 g
Carbohydrate 60 g
of which sugars 51 g
Fibre 1.5 g
Protein 4.7 g
Salt 0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

502 calories in 100 g
Protein4.7 g
Carbohydrates60 g
Sugars51 g
Added sugars35.3 g
Fibre1.5 g
Fat26 g
Saturated fat15 g
Cholesterol1.3 mg
Sodium132 mg
Calcium67.5 mg
Potassium89.2 mg
Iron0.0 mg
Vitamin A1.0 mcg
Vitamin C0.7 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wispa gold

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium phosphatides, Cocoa butter, Cocoa paste, From Milk Emulsifiers, Glucose syrup, Glucose-fructose syrup, Milk, Milk chocolate, Mono- and diglycerides of fatty acids, Salt, Shea butter, Sodium carbonates, Sugar, Whey powder

Frequently asked questions

How many calories are in Wispa gold?

Per 100 g of Wispa gold there are 502 calories.

How much protein is in Wispa gold?

Per 100 g of Wispa gold there are 4.7 g protein.

How many carbohydrates are in Wispa gold?

Per 100 g of Wispa gold there are 60.0 g carbohydrates. Of which 51.0 g sugars.

How much sugar is in Wispa gold?

Per 100 g of Wispa gold there are 51.0 g sugars.

How much sodium (salt) is in Wispa gold?

Per 100 g of Wispa gold there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wispa gold?

Per 100 g of Wispa gold there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wispa gold?

The main ingredients in Wispa gold are: Ammonium phosphatides, Cocoa butter, Cocoa paste, From Milk Emulsifiers, Glucose syrup.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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