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Breakfast Biscuits — Calories, Nutrition & Ingredients

UPC 7622202019135 Biscuits Updated 16 Oct 2026

Breakfast Biscuits
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
201per serving
Protein
7.8 gper 100 g
Carbs
64.4 gper 100 g
Fat
15.3 gper 100 g

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Per serving (45 g): 201 calories. Per 100 g: 447 calories, 7.8 g protein, 15.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1869 kJ / 447 kcal 841 kJ / 201 kcal (10%)
Fat 15.3 g 6.9 g (10%)
of which saturates 1.8 g 0.8 g (4%)
Carbohydrate 64.4 g 29.0 g (11%)
of which sugars 22.2 g 10.0 g (11%)
Fibre 7.6 g 3.4 g
Protein 7.8 g 3.5 g (7%)
Salt 0.22 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein7.8 g
Carbohydrates64.4 g
Sugars22.2 g
Fibre7.6 g
Fat15.3 g
Saturated fat1.8 g
Sodium86.7 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breakfast Biscuits

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Frequently asked questions

How many calories are in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 447 calories.

How much protein is in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 7.778 g protein.

How many carbohydrates are in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 64.444 g carbohydrates. Of which 22.222 g sugars.

How much sugar is in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 22.222 g sugars.

How much sodium (salt) is in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 86.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breakfast Biscuits?

Per 100 g of Breakfast Biscuits there are 7.556 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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