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TRIANGLES — Calories, Nutrition & Ingredients

125 g UPC 7622210317629 Cheese spreads Updated 16 Oct 2026

TRIANGLES
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per 100 g
Protein
12.2 gper 100 g
Carbs
4.5 gper 100 g
Fat
14.7 gper 100 g

Where to buy

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Per serving (15.6 g): 33 calories. Per 100 g: 211 calories, 12.2 g protein, 14.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15.6 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 883 kJ / 211 kcal 138 kJ / 33 kcal (2%)
Fat 14.7 g 2.3 g (3%)
of which saturates 9.6 g 1.5 g (8%)
Carbohydrate 4.5 g 0.7 g (0%)
of which sugars 4.5 g 0.7 g (1%)
Fibre 1.3 g 0.2 g
Protein 12.2 g 1.9 g (4%)
Salt 1.44 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein12.2 g
Carbohydrates4.5 g
Sugars4.5 g
Added sugars0 g
Fibre1.3 g
Fat14.7 g
Saturated fat9.6 g
Sodium576 mg
Calcium883 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy TRIANGLES

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium phosphates, Cheese, Citric acid, Emulsifying salts, Inulin, Milk proteins, Milkfat, Skimmed milk, Skimmed milk powder, Sodium carbonate, Stabiliser, Triphosphates, Water, Whey powder

Frequently asked questions

How many calories are in TRIANGLES?

Per 100 g of TRIANGLES there are 211 calories.

How much protein is in TRIANGLES?

Per 100 g of TRIANGLES there are 12.156 g protein.

How many carbohydrates are in TRIANGLES?

Per 100 g of TRIANGLES there are 4.479 g carbohydrates. Of which 4.479 g sugars.

How much sugar is in TRIANGLES?

Per 100 g of TRIANGLES there are 4.479 g sugars.

How much sodium (salt) is in TRIANGLES?

Per 100 g of TRIANGLES there are 575.816 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in TRIANGLES?

Per 100 g of TRIANGLES there are 1.28 g fibre. Fibre is important for digestive health.

What are the main ingredients in TRIANGLES?

The main ingredients in TRIANGLES are: Calcium phosphates, Cheese, Citric acid, Emulsifying salts, Inulin.

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3
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14 ingredients · 4 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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