Sainsbury's

Lightly salted tortilla chips — Calories, Nutrition & Ingredients

200 g UPC 164429 Corn chips Updated 16 Oct 2026

Lightly salted tortilla chips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
494per 100 g
Protein
5.3 gper 100 g
Carbs
64.7 gper 100 g
Fat
22.5 gper 100 g

Where to buy

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Per serving (30 g): 148 calories. Per 100 g: 494 calories, 5.3 g protein, 22.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.50 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2067 kJ / 494 kcal 620 kJ / 148 kcal (7%)
Fat 22.5 g 6.8 g (10%)
of which saturates 1.8 g 0.5 g (3%)
Carbohydrate 64.7 g 19.4 g (7%)
of which sugars 1 g 0.3 g (0%)
Fibre 5.5 g 1.6 g
Protein 5.3 g 1.6 g (3%)
Salt 0.52 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

494 calories in 100 g
Protein5.3 g
Carbohydrates64.7 g
Sugars1 g
Added sugars0 g
Fibre5.5 g
Fat22.5 g
Saturated fat1.8 g
Sodium208 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lightly salted tortilla chips

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn, Salt, Sunflower oil, Toasted Maize Germ

Frequently asked questions

How many calories are in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 494 calories.

How much protein is in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 5.3 g protein.

How many carbohydrates are in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 64.7 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 1.0 g sugars.

How much sodium (salt) is in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lightly salted tortilla chips?

Per 100 g of Lightly salted tortilla chips there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lightly salted tortilla chips?

The main ingredients in Lightly salted tortilla chips are: Corn, Salt, Sunflower oil, Toasted Maize Germ.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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