Philadelphia

Light Philadelphia — Calories, Nutrition & Ingredients

UPC 7622210585943 Updated 16 Oct 2026

Light Philadelphia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per 100 g
Protein
7.2 gper 100 g
Carbs
5.2 gper 100 g
Fat
11 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Light Philadelphia has 150 calories, 7.2 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 628 kJ / 150 kcal
Fat 11 g
of which saturates 7.4 g
Carbohydrate 5.2 g
of which sugars 5.2 g
Fibre 0 g
Protein 7.2 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein7.2 g
Carbohydrates5.2 g
Sugars5.2 g
Added sugars0 g
Fibre0 g
Fat11 g
Saturated fat7.4 g
Cholesterol88.2 mg
Sodium280 mg
Calcium615 mg
Potassium120 mg
Iron0.3 mg
Vitamin A222 mcg
Vitamin C0.1 mg
Vitamin D0.3 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Philadelphia

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

7 Made With Pasteurised Milk, Acid, Carrageenan, Citric acid, Locust bean gum, Medium fat soft cheese, R De E340G, Salt, Stabiliser

Frequently asked questions

How many calories are in Light Philadelphia?

Per 100 g of Light Philadelphia there are 150 calories.

How much protein is in Light Philadelphia?

Per 100 g of Light Philadelphia there are 7.2 g protein.

How many carbohydrates are in Light Philadelphia?

Per 100 g of Light Philadelphia there are 5.2 g carbohydrates. Of which 5.2 g sugars.

How much sugar is in Light Philadelphia?

Per 100 g of Light Philadelphia there are 5.2 g sugars.

How much sodium (salt) is in Light Philadelphia?

Per 100 g of Light Philadelphia there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light Philadelphia?

Per 100 g of Light Philadelphia there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Light Philadelphia?

The main ingredients in Light Philadelphia are: 7 Made With Pasteurised Milk, Acid, Carrageenan, Citric acid, Locust bean gum.

Compare with another product Calculate your portion →

Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Philadelphia

Nutrition facts for other products from Philadelphia:

All Philadelphia products →