Medium fat soft cheese

Medium fat soft cheese is a dairy product made from milk, typically cow's milk. It is produced by curdling milk and then draining off the whey, resulting in a soft, spreadable cheese with a moderate fat content. It has a mild, creamy flavour.

Manufacturers use medium fat soft cheese for its creamy texture and mild flavour, which complements a variety of dishes. It is commonly found in ready meals like macaroni and cheese, as a base for cheese spreads, and in sauces and dips, adding richness and body.

Medium fat soft cheese is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. As a dairy product, it is a source of protein and calcium. Like other full-fat dairy products, it contains saturated fat, and the NHS advises limiting saturated fat intake as part of a balanced diet. Evidence does not suggest adverse health effects from typical consumption.