Hot chocolate — Calories, Nutrition & Ingredients
- Calories
- 402per 100 g
- Protein
- 6.3 gper 100 g
- Carbs
- 76 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 402 calories. Per 100 g: 402 calories, 6.3 g protein, 5.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 73 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1682 kJ / 402 kcal | 1682 kJ / 402 kcal (20%) |
| Fat | 5.6 g | 5.6 g (8%) |
| of which saturates | 4.1 g | 4.1 g (21%) |
| Carbohydrate | 76 g | 76 g (29%) |
| of which sugars | 73 g | 73 g (81%) |
| Fibre | 9.3 g | 9.3 g |
| Protein | 6.3 g | 6.3 g (13%) |
| Salt | 0.38 g | 0.38 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Hot chocolate
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Decadent hot chocolate
−12 g sugars−0.7 g sat. fat−124 mg sodium
Ingredients
Acidity regulator, Cocoa powder, Flavouring, Sodium carbonate, Sugar
Frequently asked questions
How many calories are in Hot chocolate?
Per 100 g of Hot chocolate there are 402 calories.
How much protein is in Hot chocolate?
Per 100 g of Hot chocolate there are 6.3 g protein.
How many carbohydrates are in Hot chocolate?
Per 100 g of Hot chocolate there are 76.0 g carbohydrates. Of which 73.0 g sugars.
How much sugar is in Hot chocolate?
Per 100 g of Hot chocolate there are 73.0 g sugars.
How much sodium (salt) is in Hot chocolate?
Per 100 g of Hot chocolate there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Hot chocolate?
Per 100 g of Hot chocolate there are 9.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Hot chocolate?
The main ingredients in Hot chocolate are: Acidity regulator, Cocoa powder, Flavouring, Sodium carbonate, Sugar.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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