Boost — Calories, Nutrition & Ingredients

48.5 g UPC 7622210736420 Confectioneries Updated 16 Oct 2026

Boost
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
515per 100 g
Protein
0 gper 100 g
Carbs
51.5 gper 100 g
Fat
28.9 gper 100 g

Where to buy

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Per serving (48.5 g): 250 calories. Per 100 g: 515 calories, 0 g protein, 28.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains NutsContains Peanuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.87 g per 100 g (red above 17.50 g)
  • Saturates: 20 g per 100 g (red above 5 g)
  • Sugars: 51.55 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 48.5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2157 kJ / 515 kcal 1046 kJ / 250 kcal (13%)
Fat 28.9 g 14.0 g (20%)
of which saturates 20 g 9.7 g (49%)
Carbohydrate 51.5 g 25.0 g (10%)
of which sugars 51.5 g 25.0 g (28%)
Protein 0 g 0 g (0%)
Salt 0.33 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

515 calories in 100 g
Protein0 g
Carbohydrates51.5 g
Sugars51.5 g
Added sugars0 g
Fat28.9 g
Saturated fat20 g
Sodium132 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Boost

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Co Mu Powder, Cocoa paste, Forum Butter

Allergens

Contains: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in Boost?

Per 100 g of Boost there are 515 calories.

How much protein is in Boost?

Per 100 g of Boost there are 0.0 g protein.

How many carbohydrates are in Boost?

Per 100 g of Boost there are 51.546 g carbohydrates. Of which 51.546 g sugars.

How much sugar is in Boost?

Per 100 g of Boost there are 51.546 g sugars.

How much sodium (salt) is in Boost?

Per 100 g of Boost there are 131.959 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Boost?

The main ingredients in Boost are: Co Mu Powder, Cocoa paste, Forum Butter.

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Nutrition breakdown

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