Corned Beef — Calories, Nutrition & Ingredients
- Calories
- 210per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 13.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 63 calories. Per 100 g: 210 calories, 21 g protein, 13.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.67 g per 100 g (red above 5 g)
- Salt: 2.52 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 879 kJ / 210 kcal | 264 kJ / 63 kcal (3%) |
| Fat | 13.3 g | 4.0 g (6%) |
| of which saturates | 6.7 g | 2.0 g (10%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | — | — |
| Fibre | 0 g | 0 g |
| Protein | 21 g | 6.3 g (13%) |
| Salt | 2.52 g | 0.76 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Corned Beef
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Corned Beef?
Per 100 g of Corned Beef there are 210 calories.
How much protein is in Corned Beef?
Per 100 g of Corned Beef there are 21.0 g protein.
How many carbohydrates are in Corned Beef?
Per 100 g of Corned Beef there are 0.0 g carbohydrates.
How much sodium (salt) is in Corned Beef?
Per 100 g of Corned Beef there are 1006.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Corned Beef?
Per 100 g of Corned Beef there are 0.0 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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