Gallo

RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O — Calories, Nutrition & Ingredients

UPC 8001420011883 Risottos Updated 16 Oct 2026

Calories: 203per 100 g
Protein: 3.6 gper 100 g
Carbs: 38 gper 100 g
Fat: 3.9 gper 100 g

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Per serving (125 g): 254 calories. Per 100 g: 203 calories, 3.6 g protein, 3.9 g fat.

Label highlights: Fat: medium Saturates: low Salt: medium

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	849 kJ / 203 kcal	1062 kJ / 254 kcal (13%)
Fat	3.9 g	4.9 g (7%)
of which saturates	0.8 g	1 g (5%)
Carbohydrate	38 g	47.5 g (18%)
of which sugars	—	—
Fibre	0.9 g	1.1 g
Protein	3.6 g	4.5 g (9%)
Salt	0.98 g	1.23 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein3.6 g

Carbohydrates38 g

Added sugars0 g

Fibre0.9 g

Fat3.9 g

Saturated fat0.8 g

Sodium393 mg

Ingredient flags

Contains sunflower oil Contains milk Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Worldwide Foods Risotto Protein 3.9 g · 161 kcal per 100 g

−0.5 g sat. fat−197 mg sodium−42 calories
M&S Chicken and Tomato Risotto Protein 8 g · 101 kcal per 100 g

−0.3 g sat. fat−233 mg sodium−102 calories
ORLD WID W Risotto MUSHROOM AN ITALIAN SPECIALITY, Protein 3.9 g · 160 kcal per 100 g

−0.4 g sat. fat−181 mg sodium−43 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Aipo, Amidon Modifie De Manioc, Apio, Arroz Parboilizado, Arroz Vaporizado, Cebola Grelhada, Cebolla Asada, Celeri, Champignon mushrooms, Champignon Mushrooms In Powder, Champignons Champignon, Champignons Champignon En Poudre, Champinones, Champinones En Polvo, Cogumelos Champignons, Consommer Tout Le Contenu, Contem Gluten, Contiene Gluten, Cream, Cultivated mushroom, Fecula De Mandioca Modificada, Fecula Modificada De Mandioca, Modified tapioca starch, Nata, Natas, Oignon Grille, Onion, Parboiled rice, Parsley, Persil, Plant, Pode Conter Vestigios De Mostarda, Puede Contener Trazas De Mostaza, Qua, Riz Etuvė, Salsa, Salt, Setas Pinar, Sextrato De Levedura, Slippery jack, Soja E Seus Derivados, Soja Et Leurs Derives, Soja Y Sus Derivados, Suilus Luteus, Sullus Luteus, Sunflower oil, Their Derivatives, Water, Yeast extract

Allergens

May contain: Celery, Gluten, Milk, Mustard, Soybeans

Frequently asked questions

How many calories are in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

Per 100 g of RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O there are 203 calories.

How much protein is in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

Per 100 g of RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O there are 3.6 g protein.

How many carbohydrates are in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

Per 100 g of RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O there are 38.0 g carbohydrates.

How much sodium (salt) is in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

Per 100 g of RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

Per 100 g of RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O?

The main ingredients in RISOTTO Gallo PRONTO RISO dal 1856 2 Min MIN MIN O are: Aipo, Amidon Modifie De Manioc, Apio, Arroz Parboilizado, Arroz Vaporizado.

Compare with another product Calculate your portion →

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Level of processing

Ultra-Processed

49 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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