GIA

Garlic Puree in Sunflower Oil — Calories, Nutrition & Ingredients

90g UPC 8001830533012 Culinary plants Updated 16 Oct 2026

Garlic Puree in Sunflower Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
334per 100 g
Protein
0.5 gper 100 g
Carbs
4.7 gper 100 g
Fat
34.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Garlic Puree in Sunflower Oil has 334 calories, 0.5 g protein and 34.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34.90 g per 100 g (red above 17.50 g)
  • Salt: 9.10 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1397 kJ / 334 kcal
Fat 34.9 g
of which saturates 4 g
Carbohydrate 4.7 g
of which sugars 4.7 g
Fibre 3.2 g
Protein 0.5 g
Salt 9.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

334 calories in 100 g
Protein0.5 g
Carbohydrates4.7 g
Sugars4.7 g
Added sugars0 g
Fibre3.2 g
Fat34.9 g
Saturated fat4 g
Cholesterol0 mg
Sodium3640 mg
Calcium6.7 mg
Potassium292 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Puree in Sunflower Oil

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Garlic, Potassium metabisulphite, Preservative, Salt, Sunflower oil

Frequently asked questions

How many calories are in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 334 calories.

How much protein is in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 0.5 g protein.

How many carbohydrates are in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 4.7 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 4.7 g sugars.

How much sodium (salt) is in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 3640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Puree in Sunflower Oil?

Per 100 g of Garlic Puree in Sunflower Oil there are 3.19 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic Puree in Sunflower Oil?

The main ingredients in Garlic Puree in Sunflower Oil are: Garlic, Potassium metabisulphite, Preservative, Salt, Sunflower oil.

Compare with another product Calculate your portion →

Similar products

From the same category

sweetcorn, carrots, peas & broccoli with seasoned butter M&S sweetcorn, carrots, peas & broccoli with seasoned butter 71.9Calories 2.8Protein 4.2Fat Peas & carrots M&S Peas & carrots 74Calories 3.3Protein 3.1Fat Traditional Cut Runner Beans Sainsbury's Traditional Cut Runner Beans 27.5Calories 1.2Protein 0.6Fat Imperfectly tasty peppers Sainsburys Imperfectly tasty peppers 26Calories 0.8Protein 0.3Fat Whole cucumber Sainsbury's Whole cucumber 15.6Calories 0.6Protein 0.1Fat Sweet Pointed Peppers Margherita Sweet Pointed Peppers 57Calories 1Protein 0.5Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GIA

Nutrition facts for other products from GIA:

All GIA products →