rice noodles — Calories, Nutrition & Ingredients

UPC 5005871 Updated 16 Oct 2026

Calories
316per 100 g
Protein
6.8 gper 100 g
Carbs
65.8 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, rice noodles has 316 calories, 6.8 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1322 kJ / 316 kcal
Fat 2.2 g
of which saturates 0.4 g
Carbohydrate 65.8 g
of which sugars 0.8 g
Fibre 2.9 g
Protein 6.8 g
Salt 0.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein6.8 g
Carbohydrates65.8 g
Sugars0.8 g
Added sugars0 g
Fibre2.9 g
Fat2.2 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium22.7 mg
Calcium9.0 mg
Potassium240 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy rice noodles

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Ingredients

591 Fat, Rice flour, Water

Frequently asked questions

How many calories are in rice noodles?

Per 100 g of rice noodles there are 316 calories.

How much protein is in rice noodles?

Per 100 g of rice noodles there are 6.782 g protein.

How many carbohydrates are in rice noodles?

Per 100 g of rice noodles there are 65.771 g carbohydrates. Of which 0.801 g sugars.

How much sugar is in rice noodles?

Per 100 g of rice noodles there are 0.801 g sugars.

How much sodium (salt) is in rice noodles?

Per 100 g of rice noodles there are 22.651 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in rice noodles?

Per 100 g of rice noodles there are 2.937 g fibre. Fibre is important for digestive health.

What are the main ingredients in rice noodles?

The main ingredients in rice noodles are: 591 Fat, Rice flour, Water.

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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