Rio Mare

Rio Mare Tonno Olio Di Oliva 4+2 — Calories, Nutrition & Ingredients

80g UPC 8004030005044 Tuna in olive oil Updated 16 Oct 2026

Rio Mare Tonno Olio Di Oliva 4+2
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
403per 100 g
Protein
17.5 gper 100 g
Carbs
0 gper 100 g
Fat
37 gper 100 g

Where to buy

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Per 100 g, Rio Mare Tonno Olio Di Oliva 4+2 has 403 calories, 17.5 g protein and 37 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37 g per 100 g (red above 17.50 g)
  • Saturates: 6 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1686 kJ / 403 kcal
Fat 37 g
of which saturates 6 g
Carbohydrate 0 g
of which sugars 0 g
Protein 17.5 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein17.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat37 g
Saturated fat6 g
Sodium440 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rio Mare Tonno Olio Di Oliva 4+2

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Olive oil, Salt, Tuna

Frequently asked questions

How many calories are in Rio Mare Tonno Olio Di Oliva 4+2?

Per 100 g of Rio Mare Tonno Olio Di Oliva 4+2 there are 403 calories.

How much protein is in Rio Mare Tonno Olio Di Oliva 4+2?

Per 100 g of Rio Mare Tonno Olio Di Oliva 4+2 there are 17.5 g protein.

How many carbohydrates are in Rio Mare Tonno Olio Di Oliva 4+2?

Per 100 g of Rio Mare Tonno Olio Di Oliva 4+2 there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rio Mare Tonno Olio Di Oliva 4+2?

Per 100 g of Rio Mare Tonno Olio Di Oliva 4+2 there are 0.0 g sugars.

How much sodium (salt) is in Rio Mare Tonno Olio Di Oliva 4+2?

Per 100 g of Rio Mare Tonno Olio Di Oliva 4+2 there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Rio Mare Tonno Olio Di Oliva 4+2?

The main ingredients in Rio Mare Tonno Olio Di Oliva 4+2 are: Olive oil, Salt, Tuna.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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