Golfera in Lavezzola SpA

gekochter Schinken (Prosciutto Cotto) (Bio) — Calories, Nutrition & Ingredients

80 g UPC 8008481795363 Italian meat products Updated 16 Oct 2026

gekochter Schinken (Prosciutto Cotto) (Bio)
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
152per 100 g
Protein
21 gper 100 g
Carbs
0 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (40 g): 61 calories. Per 100 g: 152 calories, 21 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 636 kJ / 152 kcal 254 kJ / 61 kcal (3%)
Fat 7.2 g 2.9 g (4%)
of which saturates 1.9 g 0.8 g (4%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Protein 21 g 8.4 g (17%)
Salt 1.40 g 0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein21 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fat7.2 g
Saturated fat1.9 g
Sodium560 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy gekochter Schinken (Prosciutto Cotto) (Bio)

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Ingredients

Antioxidant, Ascorbic acid, Gewürze Kräuter, Schweinekeule Brühe, Sea salt, Water, Yeast extract

Frequently asked questions

How many calories are in gekochter Schinken (Prosciutto Cotto) (Bio)?

Per 100 g of gekochter Schinken (Prosciutto Cotto) (Bio) there are 152 calories.

How much protein is in gekochter Schinken (Prosciutto Cotto) (Bio)?

Per 100 g of gekochter Schinken (Prosciutto Cotto) (Bio) there are 21.0 g protein.

How many carbohydrates are in gekochter Schinken (Prosciutto Cotto) (Bio)?

Per 100 g of gekochter Schinken (Prosciutto Cotto) (Bio) there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in gekochter Schinken (Prosciutto Cotto) (Bio)?

Per 100 g of gekochter Schinken (Prosciutto Cotto) (Bio) there are 0.0 g sugars.

How much sodium (salt) is in gekochter Schinken (Prosciutto Cotto) (Bio)?

Per 100 g of gekochter Schinken (Prosciutto Cotto) (Bio) there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in gekochter Schinken (Prosciutto Cotto) (Bio)?

The main ingredients in gekochter Schinken (Prosciutto Cotto) (Bio) are: Antioxidant, Ascorbic acid, Gewürze Kräuter, Schweinekeule Brühe, Sea salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
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Nutrition breakdown

Macronutrients

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