Alternatives to Prosciutto di Parma

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

15 alternatives, ordered by sugars, lowest first

1. 1
   Golfera in Lavezzola SpA gekochter Schinken (Prosciutto Cotto) (Bio) −114 calories−7 g protein−4.2 g sat. fat
   152Calories 21Protein 7.2Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Morrisons Mortadella Bologna Igp +5 calories−12 g protein+2 g sat. fat
   271Calories 16Protein 23Fat 8.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Golfera Mortadella Bologna IGP +21 calories−12 g protein+2.7 g sat. fat
   287Calories 16Protein 24Fat 8.8Sat. fat 0Sugars Compare Alternatives
4. 4
   Negroni Negroni +123 calories−1 g protein+3.9 g sat. fat
   389Calories 27Protein 31Fat 10Sat. fat 0Sugars Compare Alternatives
5. 5
   Negroni Pancetta +27 calories−11 g protein+1.9 g sat. fat
   293Calories 17Protein 25Fat 8Sat. fat 0Sugars Compare Alternatives
6. 6
   Principe Prosciutto Crudo −27 calories−2 g protein−0.5 g sat. fat
   239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Negroni Salame milano +91 calories−4 g protein+4.9 g sat. fat
   357Calories 24Protein 29Fat 11Sat. fat 0Sugars Compare Alternatives
8. 8
   Terre Ducali Parma strolghino +41 calories−3 g protein+1.8 g sat. fat
   307Calories 25Protein 23Fat 7.9Sat. fat 0Sugars Compare Alternatives
9. 9
   Hessy's Beechwood Smoked Frankfurters −30 calories−15 g protein+0.2 g sat. fat+0.5 g sugars
   236Calories 13Protein 20Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Negroni Salame Riserva +124 calories−1 g protein+4.9 g sat. fat+0.5 g sugars
    390Calories 27Protein 31Fat 11Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Ermes Fontana Cooked Ham Scopri il Gusto −136 calories−7.5 g protein−4.4 g sat. fat+0.7 g sugars
    130Calories 20.5Protein 5Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
12. 12
    Principe Beechwood smoked ham −110 calories−7 g protein−3.4 g sat. fat+1 g sugars
    156Calories 21Protein 7.5Fat 2.7Sat. fat 1Sugars Compare Alternatives
13. 13
    Principe Beechwood smoked ham −110 calories−7 g protein−3.4 g sat. fat+1 g sugars
    156Calories 21Protein 7.5Fat 2.7Sat. fat 1Sugars Compare Alternatives
14. 14
    Principe Cotto Prosciutto −123 calories−8 g protein−3.8 g sat. fat+1 g sugars
    143Calories 20Protein 6.5Fat 2.3Sat. fat 1Sugars Compare Alternatives
15. 15
    Principe Hessy's Beechwood Smoked Frankfurters −14 g protein+2.7 g sat. fat+1 g sugars
    266Calories 14Protein 22Fat 8.8Sat. fat 1Sugars Compare Alternatives

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