Alternatives to Beechwood smoked ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Beechwood smoked ham Principe
156Calories 21Protein 7.5Fat 2.7Sat. fat 1Sugars

15 alternatives, ordered by sugars, lowest first

  1. Golfera in Lavezzola SpA gekochter Schinken (Prosciutto Cotto) (Bio) −4 calories−0.8 g sat. fat−1 g sugars
    152Calories 21Protein 7.2Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Morrisons Mortadella Bologna Igp +115 calories−5 g protein+5.4 g sat. fat−1 g sugars
    271Calories 16Protein 23Fat 8.1Sat. fat 0Sugars Compare Alternatives
  3. Golfera Mortadella Bologna IGP +131 calories−5 g protein+6.1 g sat. fat−1 g sugars
    287Calories 16Protein 24Fat 8.8Sat. fat 0Sugars Compare Alternatives
  4. Negroni Negroni +233 calories+6 g protein+7.3 g sat. fat−1 g sugars
    389Calories 27Protein 31Fat 10Sat. fat 0Sugars Compare Alternatives
  5. Negroni Pancetta +137 calories−4 g protein+5.3 g sat. fat−1 g sugars
    293Calories 17Protein 25Fat 8Sat. fat 0Sugars Compare Alternatives
  6. Principe Prosciutto Crudo +83 calories+5 g protein+2.9 g sat. fat−1 g sugars
    239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
  7. Golfera Prosciutto di Parma +110 calories+7 g protein+3.4 g sat. fat−1 g sugars
    266Calories 28Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
  8. Negroni Salame milano +201 calories+3 g protein+8.3 g sat. fat−1 g sugars
    357Calories 24Protein 29Fat 11Sat. fat 0Sugars Compare Alternatives
  9. Terre Ducali Parma strolghino +151 calories+4 g protein+5.2 g sat. fat−1 g sugars
    307Calories 25Protein 23Fat 7.9Sat. fat 0Sugars Compare Alternatives
  10. Hessy's Beechwood Smoked Frankfurters +80 calories−8 g protein+3.6 g sat. fat−0.5 g sugars
    236Calories 13Protein 20Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
  11. Negroni Salame Riserva +234 calories+6 g protein+8.3 g sat. fat−0.5 g sugars
    390Calories 27Protein 31Fat 11Sat. fat 0.5Sugars Compare Alternatives
  12. Ermes Fontana Cooked Ham Scopri il Gusto −26 calories−0.5 g protein−1.0 g sat. fat−0.3 g sugars
    130Calories 20.5Protein 5Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  13. 156Calories 21Protein 7.5Fat 2.7Sat. fat 1Sugars Compare Alternatives
  14. Principe Cotto Prosciutto −13 calories−1 g protein−0.4 g sat. fat
    143Calories 20Protein 6.5Fat 2.3Sat. fat 1Sugars Compare Alternatives
  15. Principe Hessy's Beechwood Smoked Frankfurters +110 calories−7 g protein+6.1 g sat. fat
    266Calories 14Protein 22Fat 8.8Sat. fat 1Sugars Compare Alternatives

Back to Beechwood smoked ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.