Principe

Cotto Prosciutto — Calories, Nutrition & Ingredients

6 slices 110g UPC 8009450010906 Italian meat products Updated 16 Oct 2026

Cotto Prosciutto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
143per 100 g
Protein
20 gper 100 g
Carbs
1 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per 100 g, Cotto Prosciutto has 143 calories, 20 g protein and 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.97 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 598 kJ / 143 kcal
Fat 6.5 g
of which saturates 2.3 g
Carbohydrate 1 g
of which sugars 1 g
Fibre 0 g
Protein 20 g
Salt 1.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein20 g
Carbohydrates1 g
Sugars1 g
Added sugars0 g
Fibre0 g
Fat6.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol53 mg
Sodium787 mg
Calcium8 mg
Potassium287 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.8 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cotto Prosciutto

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 143 calories.

How much protein is in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 20.0 g protein.

How many carbohydrates are in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 1.0 g sugars.

How much sodium (salt) is in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 787.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cotto Prosciutto?

Per 100 g of Cotto Prosciutto there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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