Alternatives to Prosciutto Crudo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

52 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose British wiltshire cured ham −104 calories−3.2 g protein−4.1 g sat. fat
   135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Golfera in Lavezzola SpA gekochter Schinken (Prosciutto Cotto) (Bio) −87 calories−5 g protein−3.7 g sat. fat
   152Calories 21Protein 7.2Fat 1.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Honey roast ham slices −128 calories−7.2 g protein−5.6 g sat. fat
   111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Mortadella Bologna Igp +32 calories−10 g protein+2.5 g sat. fat
   271Calories 16Protein 23Fat 8.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Golfera Mortadella Bologna IGP +48 calories−10 g protein+3.2 g sat. fat
   287Calories 16Protein 24Fat 8.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Negroni Negroni +150 calories+1 g protein+4.4 g sat. fat
   389Calories 27Protein 31Fat 10Sat. fat 0Sugars Compare Alternatives
7. 7
   Negroni Pancetta +54 calories−9 g protein+2.4 g sat. fat
   293Calories 17Protein 25Fat 8Sat. fat 0Sugars Compare Alternatives
8. 8
   Co Op Prosciutto crudo +1 calories+3 g protein+1.4 g sat. fat
   240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
9. 9
   Co-op Prosciutto crudo −1 calories+3 g protein+1.3 g sat. fat
   238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
10. 10
    Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured −9 calories+0.4 g sat. fat
    230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
11. 11
    Golfera Prosciutto di Parma +27 calories+2 g protein+0.5 g sat. fat
    266Calories 28Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
12. 12
    Negroni Salame milano +118 calories−2 g protein+5.4 g sat. fat
    357Calories 24Protein 29Fat 11Sat. fat 0Sugars Compare Alternatives
13. 13
    Terre Ducali Parma strolghino +68 calories−1 g protein+2.3 g sat. fat
    307Calories 25Protein 23Fat 7.9Sat. fat 0Sugars Compare Alternatives
14. 14
    Waitrose Wiltshire Cured Ham −106 calories−3.9 g protein−4.3 g sat. fat
    133Calories 22.1Protein 4.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
15. 15
    Tesco Finely Sliced Witshire Cured Ham −113 calories−1.3 g protein−4.6 g sat. fat+0.1 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Tesco Finest Crumbed Wiltshire Cured Ham −106 calories−0.7 g protein−4.7 g sat. fat+0.2 g sugars
    133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Tesco Smoked Prosciutto & Salami Platter +20 calories+1 g protein+0.1 g sat. fat+0.2 g sugars
    259Calories 27Protein 16.5Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Tesco Finest Wiltshire Cured Ham −120 calories−2.5 g protein−4.7 g sat. fat+0.2 g sugars
    119Calories 23.5Protein 2.6Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Tesco Wiltshire Cured Ham −123 calories−2.2 g protein−5 g sat. fat+0.2 g sugars
    116Calories 23.8Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Tesco Prosciutto Crudo +4 calories+0.6 g protein−0.1 g sat. fat+0.3 g sugars
    243Calories 26.6Protein 15Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Morrisons The best wiltshire cured ham −117 calories−1.4 g protein−4.9 g sat. fat+0.3 g sugars
    122Calories 24.6Protein 2.2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
22. 22
    M&S Collection Wiltshire cured honey roast ham −106 calories−1 g protein−4.4 g sat. fat+0.3 g sugars
    133Calories 25Protein 3.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Morrisons Honey cured −125 calories−8.3 g protein−4.2 g sat. fat+0.5 g sugars
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
24. 24
    4 cooked and honey roast ham −103 calories−2.6 g protein−4.1 g sat. fat+0.5 g sugars
    136Calories 23.4Protein 4.6Fat 1.5Sat. fat 0.5Sugars Compare Alternatives

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