Alternatives to Tiramisu 2 x (180g)
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
266Calories
3Protein
8.1Fat
7.4Sat. fat
16.9Sugars
120 alternatives, ordered by sugars, lowest first
-
High Protein Salted Caramel Drink Lidl protein shake −201 calories+7.6 g protein−7.3 g sat. fat−12.0 g sugars65Calories 10.6Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
-
71.4Calories 10Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
-
Chocolate brownie ice cream −170 calories−2.9 g protein−5 g sat. fat−11.1 g sugars96Calories 0.1Protein 3.5Fat 2.4Sat. fat 5.8Sugars Compare Alternatives
-
69Calories 3.7Protein 0.9Fat 0.6Sat. fat 6.9Sugars Compare Alternatives
-
30Calories 0Protein 0Fat 0Sat. fat 7Sugars Compare Alternatives
-
84Calories 9.7Protein 0.5Fat 0.1Sat. fat 7.3Sugars Compare Alternatives
-
Alpro Alpro Plant-based soya ice cream, passionate mango swirl, 360; 450 ml, pot −186 calories−1.9 g protein−4.9 g sat. fat−9.5 g sugars80Calories 1.1Protein 3.1Fat 2.5Sat. fat 7.4Sugars Compare Alternatives
-
Low calorie ice cream −148 calories+3.2 g protein−4.9 g sat. fat−9.2 g sugars118Calories 6.2Protein 3.6Fat 2.5Sat. fat 7.7Sugars Compare Alternatives
-
Milbona Vanilla Flavour High Protein Mousse −189 calories+14.5 g protein−5.8 g sat. fat−8.3 g sugars76.6Calories 17.5Protein 2.5Fat 1.6Sat. fat 8.6Sugars Compare Alternatives
-
102Calories 1Protein 4.5Fat 3.9Sat. fat 8.8Sugars Compare Alternatives
-
80Calories 3.3Protein 1.7Fat 1.1Sat. fat 8.8Sugars Compare Alternatives
-
Marks & Spencers APPLE CRUMBLE OVERNIGHT OATS −110 calories+6.5 g protein−6.5 g sat. fat−7.6 g sugars156Calories 9.5Protein 2.7Fat 0.9Sat. fat 9.3Sugars Compare Alternatives
-
73Calories 1.5Protein 2.7Fat 2.3Sat. fat 9.5Sugars Compare Alternatives
-
95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
-
87.5Calories 4.2Protein 2Fat 1Sat. fat 9.6Sugars Compare Alternatives
-
Asda Asda yoghurts parfums assortis 12 x 55 g −185 calories+3.8 g protein−6.8 g sat. fat−7.1 g sugars81Calories 6.8Protein 0.9Fat 0.6Sat. fat 9.8Sugars Compare Alternatives
-
77Calories 7.6Protein 0.5Fat 0.1Sat. fat 9.8Sugars Compare Alternatives
-
millions knickerbocker glory bubblegum −181 calories−1.6 g protein−3.2 g sat. fat−7.0 g sugars85Calories 1.4Protein 4.4Fat 4.2Sat. fat 9.9Sugars Compare Alternatives
-
127Calories 2.8Protein 6.3Fat 4.2Sat. fat 10.2Sugars Compare Alternatives
-
189Calories 4.6Protein 13Fat 8.3Sat. fat 10.5Sugars Compare Alternatives
-
97.0Calories 2.8Protein 2.9Fat 1.5Sat. fat 10.6Sugars Compare Alternatives
-
90Calories 5.1Protein 2.7Fat 1.8Sat. fat 10.7Sugars Compare Alternatives
-
Cadbury Creamy Chocolate Caramel Flavour Milkshake −155 calories+1.1 g protein−4.7 g sat. fat−6.1 g sugars111Calories 4.1Protein 4.5Fat 2.7Sat. fat 10.8Sugars Compare Alternatives
-
Happy Monkey Smoothie Monkey Smoothies Strawberry & Banana 4 x −218 calories−2.8 g protein−7.4 g sat. fat−6.0 g sugars48Calories 0.2Protein 0Fat 0Sat. fat 10.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.