Garden gourmet

La panée — Calories, Nutrition & Ingredients

UPC 505000010016 Updated 16 Oct 2026

Calories
235per 100 g
Protein
12.3 gper 100 g
Carbs
17.6 gper 100 g
Fat
11.7 gper 100 g

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Per serving (180 g): 423 calories. Per 100 g: 235 calories, 12.3 g protein, 11.7 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.06 g per portion (red above 21 g)
  • Salt: 2.08 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 180 g

Per 100 gPer portion (%RI*)
Energy 983 kJ / 235 kcal 1770 kJ / 423 kcal (21%)
Fat 11.7 g 21.1 g (30%)
of which saturates 0.8 g 1.4 g (7%)
Carbohydrate 17.6 g 31.7 g (12%)
of which sugars 1.4 g 2.5 g (3%)
Fibre 5.3 g 9.5 g
Protein 12.3 g 22.1 g (44%)
Salt 2.08 g 3.74 g (62%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein12.3 g
Carbohydrates17.6 g
Sugars1.4 g
Fibre5.3 g
Fat11.7 g
Saturated fat0.8 g
Sodium830 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy La panée

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Frequently asked questions

How many calories are in La panée?

Per 100 g of La panée there are 235 calories.

How much protein is in La panée?

Per 100 g of La panée there are 12.3 g protein.

How many carbohydrates are in La panée?

Per 100 g of La panée there are 17.6 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in La panée?

Per 100 g of La panée there are 1.4 g sugars.

How much sodium (salt) is in La panée?

Per 100 g of La panée there are 830.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in La panée?

Per 100 g of La panée there are 5.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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