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Watermelon — Calories, Nutrition & Ingredients

UPC 8410525209901 Beverages Updated 16 Oct 2026

Watermelon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
16.8per 100 g
Protein
0 gper 100 g
Carbs
4.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Watermelon has 16.8 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 70 kJ / 17 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 4.2 g
of which sugars 3.7 g
Protein 0 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

16.8 calories in 100 g
Protein0 g
Carbohydrates4.2 g
Sugars3.7 g
Added sugars0 g
Fat0 g
Saturated fat0 g

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Watermelon

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Atern Our Bubblec

Frequently asked questions

How many calories are in Watermelon?

Per 100 g of Watermelon there are 17 calories.

How much protein is in Watermelon?

Per 100 g of Watermelon there are 0.0 g protein.

How many carbohydrates are in Watermelon?

Per 100 g of Watermelon there are 4.2 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Watermelon?

Per 100 g of Watermelon there are 3.7 g sugars.

What are the main ingredients in Watermelon?

The main ingredients in Watermelon are: Atern Our Bubblec.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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