Alternatives to Salami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

74 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer 3 Italian Salami Selection −129 calories+6.5 g protein−7.4 g sat. fat−2.6 g sugars
   347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Lidl Casereccio salami −89 calories+11 g protein−2.6 g sat. fat−2.6 g sugars
   387Calories 27Protein 31Fat 12Sat. fat 0Sugars Compare Alternatives
3. 3
   Sainsbury's German Salami Slices −145 calories+6.8 g protein−4.4 g sat. fat−2.6 g sugars
   331Calories 22.8Protein 25.8Fat 10.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Waitrose & Partners Italian Milano Salami −116 calories+9 g protein−2.6 g sugars
   360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
5. 5
   Unilever Original Peperami +26.2 calories+8 g protein+3.4 g sat. fat−2.6 g sugars
   502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives
6. 6
   Peppered German Salami −381 calories−10 g protein−12.2 g sat. fat−2.6 g sugars
   95Calories 6Protein 7.6Fat 2.4Sat. fat 0Sugars Compare Alternatives
7. 7
   Negroni Salame milano −119 calories+8 g protein−3.6 g sat. fat−2.6 g sugars
   357Calories 24Protein 29Fat 11Sat. fat 0Sugars Compare Alternatives
8. 8
   Co Op Salami Milano −91 calories+11 g protein−2.6 g sat. fat−2.6 g sugars
   385Calories 27Protein 31Fat 12Sat. fat 0Sugars Compare Alternatives
9. 9
   Lidl Salami Milano −124 calories+9 g protein−2.6 g sat. fat−2.6 g sugars
   352Calories 25Protein 28Fat 12Sat. fat 0Sugars Compare Alternatives
10. 10
    Diforti Truffle Salami −55 calories+14.5 g protein−2.1 g sat. fat−2.6 g sugars
    421Calories 30.5Protein 33Fat 12.5Sat. fat 0Sugars Compare Alternatives
11. 11
    BAKTAT tost salami −135 calories+2 g protein−4.6 g sat. fat−2.6 g sugars
    341Calories 18Protein 29Fat 10Sat. fat 0.1Sugars Compare Alternatives
12. 12
    The deli (aldi) German peppered salami −119 calories+8.9 g protein−3.5 g sat. fat−2.5 g sugars
    357Calories 24.9Protein 27.4Fat 11.1Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Aldi Salami −31 calories+1.6 g protein+0.7 g sat. fat−2.5 g sugars
    445Calories 17.6Protein 40.5Fat 15.3Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Marks & Spencer Salami milano −95 calories+10.4 g protein−1.9 g sat. fat−2.5 g sugars
    381Calories 26.4Protein 30.4Fat 12.7Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Marks & Spencer Salami Napoli −88 calories+12.5 g protein−0.7 g sat. fat−2.5 g sugars
    388Calories 28.5Protein 30.2Fat 13.9Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Marks & Spencer German Brunswick Salami −154 calories−12 g protein−4.6 g sat. fat−2.4 g sugars
    322Calories 4Protein 26Fat 10Sat. fat 0.2Sugars Compare Alternatives
17. 17
    THE deli GERMAN PEPPERED SALAMI −93.6 calories+3 g protein−1.6 g sat. fat−2.3 g sugars
    382Calories 19Protein 31Fat 13Sat. fat 0.3Sugars Compare Alternatives
18. 18
    Fratelli Beretta Salami Milano −78 calories+11 g protein−3.6 g sat. fat−2.3 g sugars
    398Calories 27Protein 32Fat 11Sat. fat 0.3Sugars Compare Alternatives
19. 19
    Dulano Salami −355 calories−8.3 g protein−10.8 g sat. fat−2.2 g sugars
    121Calories 7.7Protein 10Fat 3.8Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Tesco 11 German Peppered Salami Slices −169 calories+4.5 g protein−5.5 g sat. fat−2.2 g sugars
    307Calories 20.5Protein 23.8Fat 9.1Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Tesco 14 Saucisson Sec Slices −121 calories−4.2 g sat. fat−2.2 g sugars
    355Calories —Protein 27.4Fat 10.4Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Alpesi szelet −98 calories+10 g protein+1.4 g sat. fat−2.1 g sugars
    378Calories 26Protein 30Fat 16Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Asda Asda german salami −93 calories+4 g protein−2.6 g sat. fat−2.1 g sugars
    383Calories 20Protein 33Fat 12Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Aldi Bauern Salami −71 calories+11 g protein+2.4 g sat. fat−2.1 g sugars
    405Calories 27Protein 33Fat 17Sat. fat 0.5Sugars Compare Alternatives

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