Salami — Calories, Nutrition & Ingredients
- Calories
- 121per 100 g
- Protein
- 7.7 gper 100 g
- Carbs
- 2.3 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (26 g): 32 calories. Per 100 g: 121 calories, 7.7 g protein, 10 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.54 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 26 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 508 kJ / 121 kcal | 132 kJ / 32 kcal (2%) |
| Fat | 10 g | 2.6 g (4%) |
| of which saturates | 3.8 g | 1.0 g (5%) |
| Carbohydrate | 2.3 g | 0.6 g (0%) |
| of which sugars | 0.4 g | 0.1 g (0%) |
| Fibre | 1.9 g | 0.5 g |
| Protein | 7.7 g | 2.0 g (4%) |
| Salt | 1.54 g | 0.40 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salami
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Dextrose, Glucose syrup, Nitrite curing salt, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Spice
Allergens
May contain: Mustard
Frequently asked questions
How many calories are in Salami?
Per 100 g of Salami there are 121 calories.
How much protein is in Salami?
Per 100 g of Salami there are 7.692 g protein.
How many carbohydrates are in Salami?
Per 100 g of Salami there are 2.308 g carbohydrates. Of which 0.385 g sugars.
How much sugar is in Salami?
Per 100 g of Salami there are 0.385 g sugars.
How much sodium (salt) is in Salami?
Per 100 g of Salami there are 615.385 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Salami?
Per 100 g of Salami there are 1.923 g fibre. Fibre is important for digestive health.
What are the main ingredients in Salami?
The main ingredients in Salami are: Antioxidant, Dextrose, Glucose syrup, Nitrite curing salt, Pork.
Similar products
Marks & Spencer
Salami Napoli
388Calories
28.5Protein
30.2Fat
Marks & Spencer
3 Italian Salami Selection
347Calories
22.5Protein
28.6Fat
Marks & Spencer
German Brunswick Salami
322Calories
4Protein
26Fat
Sainsbury's
German Salami Slices
331Calories
22.8Protein
25.8Fat
Sainsbury's
Milano Salami
102Calories
6.5Protein
7.8Fat
Marks & Spencer
Salami milano
381Calories
26.4Protein
30.4Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Dulano
Nutrition facts for other products from Dulano:
- Prostitution dû par ma
- Delikatesse Pfeffer Schinkenbraten
- Mini-Salami
- Bauchspeck Würfel
- Premium quality smoked chorizo sausage with paprika
- Salame Milano