Lays

Lays Baked original chips — Calories, Nutrition & Ingredients

UPC 507400331548 Updated 16 Oct 2026

Calories
434per 100 g
Protein
5.7 gper 100 g
Carbs
77.4 gper 100 g
Fat
11.3 gper 100 g

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Per serving (53.1 g): 230 calories. Per 100 g: 434 calories, 5.7 g protein, 11.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium

Nutrition

Portion size: 53.1 g

Per 100 gPer portion (%RI*)
Energy 1816 kJ / 434 kcal 964 kJ / 230 kcal (12%)
Fat 11.3 g 6.0 g (9%)
of which saturates 1.9 g 1.0 g (5%)
Carbohydrate 77.4 g 41.1 g (16%)
of which sugars 7.5 g 4.0 g (4%)
Fibre 5.7 g 3.0 g
Protein 5.7 g 3.0 g (6%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein5.7 g
Carbohydrates77.4 g
Sugars7.5 g
Fibre5.7 g
Fat11.3 g
Saturated fat1.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lays Baked original chips

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Frequently asked questions

How many calories are in Lays Baked original chips?

Per 100 g of Lays Baked original chips there are 434 calories.

How much protein is in Lays Baked original chips?

Per 100 g of Lays Baked original chips there are 5.66 g protein.

How many carbohydrates are in Lays Baked original chips?

Per 100 g of Lays Baked original chips there are 77.358 g carbohydrates. Of which 7.547 g sugars.

How much sugar is in Lays Baked original chips?

Per 100 g of Lays Baked original chips there are 7.547 g sugars.

How much fibre is in Lays Baked original chips?

Per 100 g of Lays Baked original chips there are 5.66 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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