Alternatives to Sardines in organic tomato sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sardines in organic tomato sauce
168Calories 14.6Protein 9.4Fat 2.4Sat. fat 2.6Sugars

27 alternatives, ordered by sugars, lowest first

  1. Tesco Tesco Sardines in Tomato Sauce +7 calories+3.9 g protein+0.4 g sat. fat−1.8 g sugars
    175Calories 18.5Protein 10.8Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
  2. The Fishmonger Sardines in Tomato Sauce −47.2 calories+0.6 g protein−0.6 g sat. fat−1.7 g sugars
    121Calories 15.2Protein 6Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  3. BTM Pilchards in Tomato Sauce −41 calories+2.7 g protein−0.6 g sat. fat−1.7 g sugars
    127Calories 17.3Protein 5.4Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  4. Ocean Rise Sardines +45 calories+3.4 g protein+4.1 g sat. fat−1.7 g sugars
    213Calories 18Protein 14Fat 6.5Sat. fat 0.9Sugars Compare Alternatives
  5. Just Essentials Sardines +11 calories+0.4 g protein+0.1 g sat. fat−1.7 g sugars
    179Calories 15Protein 12Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
  6. Alva Sardines in tomato sauce −4 calories+1.5 g protein+1.4 g sat. fat−1.7 g sugars
    164Calories 16.1Protein 10.5Fat 3.8Sat. fat 0.9Sugars Compare Alternatives
  7. Kingfisher Sardines in Tomato Sauce −22.2 calories+3.9 g protein+0.5 g sat. fat−1.7 g sugars
    146Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
  8. Sardines in tomato sauce +26 calories+1.4 g protein+1.6 g sat. fat−1.7 g sugars
    194Calories 16Protein 13Fat 4Sat. fat 0.9Sugars Compare Alternatives
  9. The Fishmonger Sardines In Tomato Sauce +7 calories+3.9 g protein+0.5 g sat. fat−1.7 g sugars
    175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
  10. Aldi Sardines in tomato sauce +7 calories+3.9 g protein+0.5 g sat. fat−1.7 g sugars
    175Calories 18.5Protein 10.8Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
  11. Sainsburys Sardines in tomato sauce +17 calories+5.7 g protein+0.6 g sat. fat−1.6 g sugars
    185Calories 20.3Protein 10.9Fat 3Sat. fat 1Sugars Compare Alternatives
  12. Asda SARDINES −48 calories+5.4 g protein−1.7 g sat. fat−1.4 g sugars
    120Calories 20Protein 3.6Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  13. Parmentier Sardines à la tomate +13 calories+2.4 g protein+0.7 g sat. fat−1.3 g sugars
    181Calories 17Protein 11Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
  14. ASDA Sardines in tomato sauce −23 calories+3.4 g protein−0.5 g sat. fat−1.3 g sugars
    145Calories 18Protein 7.3Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  15. Manná Sardinhas em Tomate Picante +27.8 calories+2.1 g protein+0.9 g sat. fat−1.3 g sugars
    196Calories 16.7Protein 13.3Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
  16. Morrisons Sardines in tomato sauce −23.0 calories+3.6 g protein−0.6 g sat. fat−1.3 g sugars
    145Calories 18.2Protein 7.3Fat 1.8Sat. fat 1.3Sugars Compare Alternatives
  17. Lidl Sardines −8 calories+2.4 g protein+0.5 g sat. fat−1.2 g sugars
    160Calories 17Protein 9.2Fat 2.9Sat. fat 1.4Sugars Compare Alternatives
  18. Coop Sardines in Tomato Sauce −5 calories+2.4 g protein+0.4 g sat. fat−1.2 g sugars
    163Calories 17Protein 9.9Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  19. Marks & Spencer Sardines in tomato sauce −11 calories+2.9 g protein+6.1 g sat. fat−1.2 g sugars
    157Calories 17.5Protein 8.5Fat 8.5Sat. fat 1.4Sugars Compare Alternatives
  20. John West Boneless Sardines in Tomato Sauce −26.9 calories+2.3 g protein−0.5 g sat. fat−1.1 g sugars
    141Calories 16.9Protein 7.5Fat 1.9Sat. fat 1.5Sugars Compare Alternatives
  21. John West John West Sardines in Tomato sauce −3.8 calories+2.1 g protein+0.1 g sat. fat−1.1 g sugars
    164Calories 16.7Protein 10Fat 2.5Sat. fat 1.5Sugars Compare Alternatives
  22. Tesco Sardines in tomato sauce −23 calories+2.7 g protein−1.0 g sat. fat−1 g sugars
    145Calories 17.3Protein 7.5Fat 1.4Sat. fat 1.6Sugars Compare Alternatives
  23. Sainsbury's Sardine & Tomato paste −29 calories−0.4 g protein−0.5 g sat. fat−0.9 g sugars
    139Calories 14.2Protein 6.4Fat 1.9Sat. fat 1.7Sugars Compare Alternatives
  24. The Fishmonger Sardines in Tomato Sauce −30 calories+1.6 g protein−1.2 g sat. fat−0.9 g sugars
    138Calories 16.2Protein 7.1Fat 1.2Sat. fat 1.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.