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Double mix crunch — Calories, Nutrition & Ingredients

500 g UPC 8595564510659 Breakfast cereals Updated 16 Oct 2026

Double mix crunch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
402per 100 g
Protein
8.8 gper 100 g
Carbs
66 gper 100 g
Fat
9.6 gper 100 g

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Per 100 g, Double mix crunch has 402 calories, 8.8 g protein and 9.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1682 kJ / 402 kcal
Fat 9.6 g
of which saturates 4.1 g
Carbohydrate 66 g
of which sugars 16 g
Protein 8.8 g
Salt 0.94 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

402 calories in 100 g
Protein8.8 g
Carbohydrates66 g
Sugars16 g
Fat9.6 g
Saturated fat4.1 g
Sodium376 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Double mix crunch

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Double mix crunch?

Per 100 g of Double mix crunch there are 402 calories.

How much protein is in Double mix crunch?

Per 100 g of Double mix crunch there are 8.8 g protein.

How many carbohydrates are in Double mix crunch?

Per 100 g of Double mix crunch there are 66.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Double mix crunch?

Per 100 g of Double mix crunch there are 16.0 g sugars.

How much sodium (salt) is in Double mix crunch?

Per 100 g of Double mix crunch there are 376.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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