Yoghurt Plain — Calories, Nutrition & Ingredients
- Calories
- 44.7per 100 g
- Protein
- 3.9 gper 100 g
- Carbs
- 4.4 gper 100 g
- Fat
- 3.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 45 calories. Per 100 g: 44.7 calories, 3.9 g protein, 3.8 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 187 kJ / 45 kcal | 187 kJ / 45 kcal (2%) |
| Fat | 3.8 g | 3.8 g (5%) |
| of which saturates | 2.4 g | 2.4 g (12%) |
| Carbohydrate | 4.4 g | 4.4 g (2%) |
| of which sugars | 4.4 g | 4.4 g (5%) |
| Protein | 3.9 g | 3.9 g (8%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Yoghurt Plain
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Sojade
À la Grecque Greek Style Nature-Natural
−4.4 g sugars−1.9 g sat. fat−3.9 calories
Frequently asked questions
How many calories are in Yoghurt Plain?
Per 100 g of Yoghurt Plain there are 45 calories.
How much protein is in Yoghurt Plain?
Per 100 g of Yoghurt Plain there are 3.9 g protein.
How many carbohydrates are in Yoghurt Plain?
Per 100 g of Yoghurt Plain there are 4.4 g carbohydrates. Of which 4.4 g sugars.
How much sugar is in Yoghurt Plain?
Per 100 g of Yoghurt Plain there are 4.4 g sugars.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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