Alternatives to Ananas

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ananas
69Calories 0.4Protein 0.2Fat —Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. Apples +130 calories+0.1 g protein
    199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Mother's best Calamansi −69 calories−0.4 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Deluxe Classic Smashed Avocado +110 calories+1.6 g protein
    179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  4. Tastelli Drinkable Konjac Jelly - Peach Flavour −59 calories−0.4 g protein
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Trader Joe's Dukkah +447 calories+19.0 g protein
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  6. Tesco Jackfruit in Water −31 calories+0.5 g protein
    38Calories 0.9Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. biona organic Jackfruit Young Tender Pieces +17 calories+1.1 g protein
    86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Lemons −49.5 calories+0.6 g protein
    19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Morrisons blueberries −68 calories
    1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PACK'D Organic Açai +13 calories+0.8 g protein
    82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. M&S Organic Virgin Coconut Oil +831 calories−0.4 g protein
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
  12. Morrisons Pitted Dates +250 calories+29.6 g protein
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mee Chun Canning Co. Ltd. Preserved Plum in Brine −47 calories+0.1 g protein
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. M&S Raisins sans pépins −9 calories+0.3 g protein
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Raspberries −69 calories+89.6 g protein
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Rejuce Apples −18 calories
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. BuyWholefoodsOnline Sour Morello Cherries +177 calories+4.9 g protein
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Deluxe Spicy Smashed Avocado +115 calories+1.6 g protein
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Tesco Tesco Cherries −17 calories+0.5 g protein
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. M&S Eat Well Limes −60 calories+0.3 g protein
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
  21. M&S Food Beldi Preserved Lemons −52 calories−0.2 g protein
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  22. Dole Dole Pineapple In Juice −16 calories+0.1 g protein
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Smashed Avocado +71 calories+2.1 g protein
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  24. Sainsbury's Ripe & Ready Medium Avocados +131 calories+1.5 g protein
    200Calories 1.9Protein 19.8Fat 4.1Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.