Alternatives to Curry Sauce

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Curry Sauce Winflo
50Calories 1Protein 0.8Fat 0.1Sat. fat 6.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Thai red curry +807 calories−1 g protein+71.3 g sat. fat−6.2 g sugars
    857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
  2. Mighty Spice Goan Curry Mix +453 calories+5.7 g protein+7.8 g sat. fat−5.7 g sugars
    503Calories 6.7Protein 36.3Fat 7.9Sat. fat 0.5Sugars Compare Alternatives
  3. Ashoka Punjabi Choley +31.4 calories+1 g protein+0.3 g sat. fat−5.7 g sugars
    81.4Calories 2Protein 4.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  4. Dragon brand curry sauce +17 calories−0.1 g protein+0.3 g sat. fat−5.6 g sugars
    67Calories 0.9Protein 3.9Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  5. Kohinoor Dal Makhani +41 calories+4.1 g protein+0.3 g sat. fat−5.2 g sugars
    91Calories 5.1Protein 2.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
  6. Dal Palak +32 calories+3 g protein+0.2 g sat. fat−5 g sugars
    82Calories 4Protein 2.7Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
  7. Classic TarkanDaal +50 calories+4.4 g protein+0.2 g sat. fat−5.0 g sugars
    100Calories 5.4Protein 3.2Fat 0.3Sat. fat 1.2Sugars Compare Alternatives
  8. Inspired to cook by Sainsbury's Chip shop curry sauce mix +20 calories−0.4 g protein+2.2 g sat. fat−4.8 g sugars
    70Calories 0.6Protein 4.4Fat 2.3Sat. fat 1.4Sugars Compare Alternatives
  9. Patak's Dhansak cooking sauce +19.1 calories+1.1 g protein+0.1 g sat. fat−4.7 g sugars
    69.1Calories 2.1Protein 3.1Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  10. mayflower curry sauce +224 calories+1.7 g sat. fat−4.5 g sugars
    274Calories 1.0Protein 23.9Fat 1.8Sat. fat 1.7Sugars Compare Alternatives
  11. MAYFLOWER extra hot curry sauce mix +27 calories+0.2 g protein+1.2 g sat. fat−4.3 g sugars
    77Calories 1.2Protein 3.8Fat 1.3Sat. fat 1.9Sugars Compare Alternatives
  12. Mayflower Medium curry sauce mix +27 calories+0.1 g protein+1.2 g sat. fat−4.2 g sugars
    77Calories 1.1Protein 3.8Fat 1.3Sat. fat 2Sugars Compare Alternatives
  13. MAYFLOWER medium curry sauce mix +27 calories+0.1 g protein+1.2 g sat. fat−4.2 g sugars
    77Calories 1.1Protein 3.8Fat 1.3Sat. fat 2Sugars Compare Alternatives
  14. Suree Instant Thai Green Curry +84 calories−0.3 g protein+9.7 g sat. fat−4.1 g sugars
    134Calories 0.7Protein 13Fat 9.8Sat. fat 2.1Sugars Compare Alternatives
  15. Aagrah Tarka Balti +47.9 calories+0.4 g protein+2.0 g sat. fat−4.1 g sugars
    97.9Calories 1.4Protein 8.0Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
  16. THE SPICE TAILOR Keralan Coconut Curry +188 calories+2 g protein+14.9 g sat. fat−4 g sugars
    238Calories 3Protein 21Fat 15Sat. fat 2.2Sugars Compare Alternatives
  17. Sainsbury's Katsu Curry Sauce +10.6 calories−0.3 g protein+1.4 g sat. fat−3.9 g sugars
    60.6Calories 0.7Protein 3.4Fat 1.5Sat. fat 2.3Sugars Compare Alternatives
  18. Punjaban Korma Homestyle Curry Sauce +273 calories+1.7 g protein+15.9 g sat. fat−3.8 g sugars
    323Calories 2.7Protein 31Fat 16Sat. fat 2.4Sugars Compare Alternatives
  19. Sharwoods Thai Jungle Curry imp −8 calories−0.1 g protein−0.1 g sat. fat−3.6 g sugars
    42Calories 0.9Protein 1Fat 0Sat. fat 2.6Sugars Compare Alternatives
  20. Sainsburys Tikka Masala +30 calories+0.8 g protein+1.2 g sat. fat−3.6 g sugars
    80Calories 1.8Protein 3.6Fat 1.3Sat. fat 2.6Sugars Compare Alternatives
  21. Lloyd Grossman Bhuna sauce +48 calories+0.3 g protein+0.6 g sat. fat−3.4 g sugars
    98Calories 1.3Protein 7.2Fat 0.7Sat. fat 2.8Sugars Compare Alternatives
  22. Holy Cow Delhi Tikka Masala Curry Sauce +81 calories+1.3 g protein+1.2 g sat. fat−3.4 g sugars
    131Calories 2.3Protein 10Fat 1.3Sat. fat 2.8Sugars Compare Alternatives
  23. Morrisons Thai style green curry sauce +23 calories−0.1 g protein+2.4 g sat. fat−3.4 g sugars
    73Calories 0.9Protein 4.9Fat 2.5Sat. fat 2.8Sugars Compare Alternatives
  24. Sainsbury's Green Thai Style Curry Sauce +34 calories−0.3 g protein+4.4 g sat. fat−3.3 g sugars
    84Calories 0.7Protein 5.8Fat 4.5Sat. fat 2.9Sugars Compare Alternatives

Back to Curry Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.