Alternatives to Phish food

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Phish food Ben & Jerry's
273Calories 3.6Protein 13Fat 8.9Sat. fat 27Sugars

110 alternatives, ordered by sugars, lowest first

  1. Häagen-Dazs Vanilla Collection −10 calories+0.4 g protein−8.9 g sat. fat−27 g sugars
    263Calories 4Protein 16.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Coppa Della Maga Double chocolate −54 calories−0.8 g protein+6.1 g sat. fat−26.4 g sugars
    219Calories 2.8Protein 17Fat 15Sat. fat 0.6Sugars Compare Alternatives
  3. dione Dione zero sugar added −71 calories+1.8 g protein−2.5 g sat. fat−23 g sugars
    202Calories 5.4Protein 10.1Fat 6.4Sat. fat 4Sugars Compare Alternatives
  4. Jude's Vegan Chocolate Ice Cream −200 calories−2.7 g protein−6.4 g sat. fat−21.6 g sugars
    73Calories 0.9Protein 3Fat 2.5Sat. fat 5.4Sugars Compare Alternatives
  5. Oppo Double salted caramel −195 calories−1.1 g protein−6.5 g sat. fat−20.9 g sugars
    78Calories 2.5Protein 3.3Fat 2.4Sat. fat 6.1Sugars Compare Alternatives
  6. Gianni's High Protein Chocolate Brownie Ice Cream −100 calories+2.1 g protein−7.2 g sat. fat−18.9 g sugars
    173Calories 5.7Protein 2.9Fat 1.7Sat. fat 8.1Sugars Compare Alternatives
  7. Gianni’s Peanut Ice Cream −154 calories+0.3 g protein−6.2 g sat. fat−16.6 g sugars
    119Calories 3.9Protein 4.3Fat 2.7Sat. fat 10.4Sugars Compare Alternatives
  8. Oppo Canadian Maple Walnut Crunch −124 calories+1.6 g protein−4.3 g sat. fat−16.1 g sugars
    149Calories 5.2Protein 8.3Fat 4.6Sat. fat 10.9Sugars Compare Alternatives
  9. Jude's Madagascan Vanilla −151 calories−2.9 g protein−4 g sat. fat−16 g sugars
    122Calories 0.7Protein 5.5Fat 4.9Sat. fat 11Sugars Compare Alternatives
  10. Salted Caramel −179 calories−1.1 g protein−6.6 g sat. fat−16 g sugars
    94Calories 2.5Protein 3.3Fat 2.3Sat. fat 11Sugars Compare Alternatives
  11. Giannis Chocolate brownie ice cream −144 calories+1.1 g protein−5.2 g sat. fat−15.3 g sugars
    129Calories 4.7Protein 4.6Fat 3.7Sat. fat 11.7Sugars Compare Alternatives
  12. Oppo Double chocolate brownie −130 calories+1.7 g protein−4.2 g sat. fat−15 g sugars
    143Calories 5.3Protein 6.6Fat 4.7Sat. fat 12Sugars Compare Alternatives
  13. Jude's Vanilla Clotted Ice Cream −125 calories−0.7 g protein−3.2 g sat. fat−14.4 g sugars
    148Calories 2.9Protein 9.3Fat 5.7Sat. fat 12.6Sugars Compare Alternatives
  14. Giannis Giannis High Protein Salted Caramel Ice Cream −103 calories+5.4 g protein−6 g sat. fat−14.2 g sugars
    170Calories 9Protein 4.7Fat 2.9Sat. fat 12.8Sugars Compare Alternatives
  15. Remei Remeo gelato Pistacchio Siciliano −141 calories−0.8 g protein−6.6 g sat. fat−14 g sugars
    132Calories 2.8Protein 5.6Fat 2.3Sat. fat 13Sugars Compare Alternatives
  16. Jude's Salted caramel −150 calories+0.5 g protein−6 g sat. fat−14 g sugars
    123Calories 4.1Protein 3.6Fat 2.9Sat. fat 13Sugars Compare Alternatives
  17. Deluxe Deluxe Mince Pie Dairy Ice Cream −144 calories−1.7 g protein−5.2 g sat. fat−13 g sugars
    129Calories 1.9Protein 5.9Fat 3.7Sat. fat 14Sugars Compare Alternatives
  18. Remeo gelato −150 calories−1.3 g protein−5.9 g sat. fat−13 g sugars
    123Calories 2.3Protein 4.7Fat 3Sat. fat 14Sugars Compare Alternatives
  19. Halo Top Golden blondie −122 calories+0.3 g protein−6.7 g sat. fat−12.3 g sugars
    151Calories 3.9Protein 5.6Fat 2.2Sat. fat 14.7Sugars Compare Alternatives
  20. Morrisons chocolate icecream −90 calories−0.5 g protein−1.3 g sat. fat−12 g sugars
    183Calories 3.1Protein 11.6Fat 7.6Sat. fat 15Sugars Compare Alternatives
  21. By sainsbury's Banoffee ice cream −94 calories−0.1 g protein−3.2 g sat. fat−11.4 g sugars
    179Calories 3.5Protein 8.1Fat 5.7Sat. fat 15.6Sugars Compare Alternatives
  22. Sainsburys strawberry's and clotted cream ice cream −96 calories−0.1 g protein−2 g sat. fat−11.3 g sugars
    177Calories 3.5Protein 10.5Fat 6.9Sat. fat 15.7Sugars Compare Alternatives
  23. Halo Top Ice Cream −132 calories+0.6 g protein−6.1 g sat. fat−11.0 g sugars
    141Calories 4.2Protein 4.2Fat 2.8Sat. fat 16.0Sugars Compare Alternatives
  24. Marks And Spencer Booja-Booja Cashew Nut UceCream −136 calories−1.1 g protein−7.9 g sat. fat−11 g sugars
    137Calories 2.5Protein 5.8Fat 1Sat. fat 16Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.