Alternatives to Marmite Yeast Extract Spread

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Marmite Yeast Extract Spread Marmite
260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Agar Agar Jelly −247 calories−34 g protein−0.1 g sat. fat−1.2 g sugars
    13Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Biona Organic Biona +460 calories−34 g protein+25.9 g sat. fat−1.2 g sugars
    720Calories 0Protein 80Fat 26Sat. fat 0Sugars Compare Alternatives
  3. Fruit d'Or Cuire & rôtir +55 calories−34 g protein+7.3 g sat. fat−1.2 g sugars
    315Calories 0Protein 35Fat 7.4Sat. fat 0Sugars Compare Alternatives
  4. Flora Flora dairy free +270 calories−34 g protein+17.9 g sat. fat−1.2 g sugars
    530Calories 0Protein 59Fat 18Sat. fat 0Sugars Compare Alternatives
  5. FLORA Flora Natural Ingredients Lighter −10 calories−33.5 g protein+5.6 g sat. fat−1.2 g sugars
    250Calories 0.5Protein 28Fat 5.7Sat. fat 0Sugars Compare Alternatives
  6. Flora I Can't Believe Its Not Butter +91 calories−34 g protein+9.9 g sat. fat−1.2 g sugars
    351Calories 0Protein 39Fat 10Sat. fat 0Sugars Compare Alternatives
  7. vita d’or perfect for cakes soft spread +375 calories−34 g protein+19.5 g sat. fat−1.2 g sugars
    635Calories 0Protein 70Fat 19.6Sat. fat 0Sugars Compare Alternatives
  8. Aldi Plantlite +244 calories−34 g protein+11.7 g sat. fat−1.2 g sugars
    504Calories 0Protein 56Fat 11.8Sat. fat 0Sugars Compare Alternatives
  9. Rakusen’s Tomor Sunflower Margarine +463 calories−34 g protein+23.8 g sat. fat−1.2 g sugars
    723Calories 0Protein 80.3Fat 23.9Sat. fat 0Sugars Compare Alternatives
  10. Lidl Maribel Yeast Extract Vegan −29 calories+4.5 g protein+0.1 g sat. fat−1.1 g sugars
    231Calories 38.5Protein 0.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Stockwell & Co. Soft spread +128 calories−33.9 g protein+8.8 g sat. fat−1.1 g sugars
    388Calories 0.1Protein 42.8Fat 8.9Sat. fat 0.1Sugars Compare Alternatives
  12. Morrisons Soft spread +379 calories−33.9 g protein+16.2 g sat. fat−1.1 g sugars
    639Calories 0.1Protein 70Fat 16.3Sat. fat 0.1Sugars Compare Alternatives
  13. Morrisons Spreadable butter +263 calories−33.7 g protein+20.3 g sat. fat−1.1 g sugars
    523Calories 0.3Protein 57.2Fat 20.4Sat. fat 0.1Sugars Compare Alternatives
  14. Lidl Vita D'or vegetable fat spread +372 calories−33.9 g protein+17.1 g sat. fat−1.1 g sugars
    632Calories 0.1Protein 70Fat 17.2Sat. fat 0.1Sugars Compare Alternatives
  15. Simon Howie Wee Black Pudding +60 calories−26.8 g protein+2 g sat. fat−1.1 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
  16. Morrisons Yeast extract −17 calories+2.6 g protein+0.4 g sat. fat−1.1 g sugars
    243Calories 36.6Protein 0.8Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  17. Holy Moly Smashed Avocado −102 calories−31.7 g protein+3.6 g sat. fat−1.0 g sugars
    158Calories 2.3Protein 14.0Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
  18. Grandessa Mighty Yeast Extract with added vitamins −20 calories+5.4 g protein−1 g sugars
    240Calories 39.4Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  19. Utterly Buttery Vegetable Fat Spread +120 calories−33.9 g protein+11.5 g sat. fat−1 g sugars
    380Calories 0.1Protein 42Fat 11.6Sat. fat 0.2Sugars Compare Alternatives
  20. Essential Yeast Extract Yeast extract −27 calories−4.2 g protein−1 g sugars
    233Calories 29.8Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  21. Marks & Spencer The plant kitchen sunflower spread +378 calories−34 g protein+18.9 g sat. fat−0.9 g sugars
    638Calories 0Protein 70Fat 19Sat. fat 0.3Sugars Compare Alternatives
  22. Tesco Yeast extract −31 calories+4.7 g protein−0.8 g sugars
    229Calories 38.7Protein 0.1Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  23. Bertolli Butter +267 calories−33.5 g protein+13.9 g sat. fat−0.7 g sugars
    527Calories 0.5Protein 59Fat 14Sat. fat 0.5Sugars Compare Alternatives
  24. Lidl Buttery +135 calories−33.5 g protein+8.9 g sat. fat−0.7 g sugars
    395Calories 0.5Protein 42Fat 9Sat. fat 0.5Sugars Compare Alternatives

Back to Marmite Yeast Extract Spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.