Loro Crisps

Natural Platain Chips — Calories, Nutrition & Ingredients

30 g UPC 604565372635 Cooked plantain bananas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 500per 100 g
Protein: 3 gper 100 g
Carbs: 70 gper 100 g
Fat: 23 gper 100 g

Where to buy

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Per serving (30 g): 150 calories. Per 100 g: 500 calories, 3 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 23 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2092 kJ / 500 kcal	628 kJ / 150 kcal (8%)
Fat	23 g	6.9 g (10%)
of which saturates	10 g	3 g (15%)
Carbohydrate	70 g	21 g (8%)
of which sugars	2 g	0.6 g (1%)
Fibre	10 g	3 g
Protein	3 g	0.9 g (2%)
Salt	1 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3 g

Carbohydrates70 g

Sugars2 g

Added sugars0 g

Fibre10 g

Fat23 g

Saturated fat10 g

Sodium400 mg

Potassium782 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Natural Platain Chips

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons Raspberries Protein 90 g · 0 kcal per 100 g

−2 g sugars−10 g sat. fat−400 mg sodium
Morrisons Morrisons blueberries Protein — g · 1 kcal per 100 g

−2 g sugars−10 g sat. fat−400 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Green Plantain, Palm olein, Salt

Frequently asked questions

How many calories are in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 500 calories.

How much protein is in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 3.0 g protein.

How many carbohydrates are in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 70.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 2.0 g sugars.

How much sodium (salt) is in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Natural Platain Chips?

Per 100 g of Natural Platain Chips there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Natural Platain Chips?

The main ingredients in Natural Platain Chips are: Green Plantain, Palm olein, Salt.

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Level of processing

Unprocessed

3 ingredients

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Nutrition breakdown

Macronutrients

Types of fat

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