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Chocomel — Calories, Nutrition & Ingredients

UPC 8712800143772 Chocolate milks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 69per 100 ml
Protein: 3.4 gper 100 ml
Carbs: 10 gper 100 ml
Fat: 1.6 gper 100 ml

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Per serving (100 ml): 69 calories. Per 100 ml: 69 calories, 3.4 g protein, 1.6 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	289 kJ / 69 kcal	289 kJ / 69 kcal (3%)
Fat	1.6 g	1.6 g (2%)
of which saturates	1 g	1 g (5%)
Carbohydrate	10 g	10 g (4%)
of which sugars	9.8 g	9.8 g (11%)
Protein	3.4 g	3.4 g (7%)
Salt	0.13 g	0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

69 calories in 100 ml

Protein3.4 g

Carbohydrates10 g

Sugars9.8 g

Added sugars25 g

Fat1.6 g

Saturated fat1 g

Sodium50.4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

For Goodness Shakes Protein Chocolate Flavour Protein 10.7 g · 66 kcal per 100 g

−4.9 g sugars−0.8 g sat. fat−10.4 mg sodium
njie PROPUD MILKSHAKE CHOCOLATE NO ADDED SUGAR Protein 6.1 g · 58 kcal per 100 g

−4.9 g sugars−0.1 g sat. fat−10.4 mg sodium
Sainsbury's Chocolate flavoured milk Protein 3.6 g · 66 kcal per 100 g

−0.9 g sugars−0.3 g sat. fat−50.3 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carrageenan, Kakao1, Milk, Stabiliser, Sugar

Frequently asked questions

How many calories are in Chocomel?

Per 100 g of Chocomel there are 69 calories.

How much protein is in Chocomel?

Per 100 g of Chocomel there are 3.4 g protein.

How many carbohydrates are in Chocomel?

Per 100 g of Chocomel there are 10.0 g carbohydrates. Of which 9.8 g sugars.

How much sugar is in Chocomel?

Per 100 g of Chocomel there are 9.8 g sugars.

How much sodium (salt) is in Chocomel?

Per 100 g of Chocomel there are 50.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Chocomel?

The main ingredients in Chocomel are: Carrageenan, Kakao1, Milk, Stabiliser, Sugar.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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