Chocolate milks: Nutrition Facts and Calories
This category covers a range of milk-based drinks flavoured with chocolate. These can include options made with dairy milk, or plant-based alternatives, often fortified with vitamins and minerals. When choosing a chocolate milk, it's helpful to look at the nutrition label. Pay attention to the amount of sugars per serving. The UK government advises that free sugars should not exceed 5% of total dietary energy. You can also check the ingredients list for the order in which items appear; ingredients listed first make up the largest proportion of the product. For chocolate milks, this typically means milk or water will be high on the list, followed by sugars and flavourings. While salt is present in milk, it's usually not a major consideration for this product type. These drinks can contribute to daily fluid intake and provide calcium and protein, depending on the base used. All values are shown per 100 g so products can be compared.
59 products · values per 100 g
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