Alternatives to Tomato Ketchup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tomato Ketchup Heinz
102Calories 1.2Protein 0.1Fat 0Sat. fat 22.8Sugars

111 alternatives, ordered by sugars, lowest first

  1. Heinz Tomato ketchup +0.1 g sat. fat−22.8 g sugars
    102Calories 1.2Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. The Skinny Tomato ketchup 425ml −76 calories−0.6 g protein−21.5 g sugars
    26Calories 0.6Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
  3. Morrisons Tomato ketchup −88 calories−0.2 g protein+0.1 g sat. fat−19.8 g sugars
    14Calories 1Protein 0.2Fat 0.1Sat. fat 3Sugars Compare Alternatives
  4. Sainsbury's Tomato ketchup −87 calories+5.1 g protein−19.6 g sugars
    15Calories 6.3Protein 0Fat 0Sat. fat 3.2Sugars Compare Alternatives
  5. Heinz Tomato Ketchup −87 calories−1.1 g protein−19.6 g sugars
    15Calories 0.1Protein 0.1Fat 0Sat. fat 3.2Sugars Compare Alternatives
  6. Morrisons Tomato Ketchup −81.2 calories−0.2 g protein−19.5 g sugars
    20.8Calories 1Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
  7. Heinz Tomato Ketchup Zero Sugar & Salt −58 calories+0.4 g protein−18.4 g sugars
    44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
  8. TESCO Reduced sugar and salt tomato ketchup +325 calories+0.1 g protein+0.2 g sat. fat−17.5 g sugars
    427Calories 1.3Protein 0.3Fat 0.2Sat. fat 5.3Sugars Compare Alternatives
  9. Asda No added Sugar & Salt Tomato Ketchup −54 calories+0.6 g protein+0.1 g sat. fat−17.3 g sugars
    48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
  10. Coop Tomato ketchup −54 calories+0.6 g protein+0.1 g sat. fat−17.3 g sugars
    48Calories 1.8Protein 0.5Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
  11. Tomato ketchup −36 calories+0.8 g protein+0.2 g sat. fat−17.1 g sugars
    66Calories 2Protein 0.4Fat 0.2Sat. fat 5.7Sugars Compare Alternatives
  12. Holland & Barrett Ketchup with benefits −60.0 calories−0.3 g protein+0.1 g sat. fat−16.7 g sugars
    42.0Calories 0.9Protein 0.3Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
  13. Bionaturae Tomato Ketchup Classic −50 calories+0.9 g protein+0.1 g sat. fat−16.1 g sugars
    52Calories 2.1Protein 0.2Fat 0.1Sat. fat 6.7Sugars Compare Alternatives
  14. Kotlin Ketchup łagodny −57 calories+0.2 g protein+0.1 g sat. fat−14.6 g sugars
    45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
  15. Asda 50% reduced sugar & salt tomato ketchup −39 calories+0.7 g protein−12.8 g sugars
    63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
  16. Tesco Reduced Sugar & Salt Tomato Ketchup −38 calories−0.2 g protein+0.1 g sat. fat−12.4 g sugars
    64Calories 1Protein 0.1Fat 0.1Sat. fat 10.4Sugars Compare Alternatives
  17. Dawtona Reduced Salt and Sugar Tomato Ketchup −36 calories+0.5 g protein+0.1 g sat. fat−11.8 g sugars
    66Calories 1.7Protein 0.5Fat 0.1Sat. fat 11Sugars Compare Alternatives
  18. Heinz Tomato Ketchup −35.3 calories+0.2 g protein−11.8 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  19. Heinz Tomato Ketchup −35.3 calories+0.2 g protein−11.8 g sugars
    66.7Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  20. Tomato ketchup −38 calories+0.2 g protein−11.8 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  21. Tomato Ketchup −38 calories+0.2 g protein−11.8 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  22. Crucials Tomato Ketchup −37 calories−0.4 g protein+0.1 g sat. fat−11.5 g sugars
    65Calories 0.8Protein 0.1Fat 0.1Sat. fat 11.3Sugars Compare Alternatives
  23. Heinz Tomato Ketchup Less Sugar & Salt −35.3 calories+0.1 g protein−11.5 g sugars
    66.7Calories 1.3Protein 0.7Fat 0Sat. fat 11.3Sugars Compare Alternatives
  24. Heinz Tomatoe Ketchup 50% −35.3 calories+0.1 g protein−11.5 g sugars
    66.7Calories 1.3Protein 0Fat 0Sat. fat 11.3Sugars Compare Alternatives

Back to Tomato Ketchup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.