Milbona (Lidl)

mascarpone — Calories, Nutrition & Ingredients

250g UPC 17296973956 Mascarpone Updated 16 Oct 2026

mascarpone
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per 100 g
Protein
5.5 gper 100 g
Carbs
2.5 gper 100 g
Fat
41 gper 100 g

Where to buy

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Per 100 g, mascarpone has 401 calories, 5.5 g protein and 41 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 41 g per 100 g (red above 17.50 g)
  • Saturates: 30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1678 kJ / 401 kcal
Fat 41 g
of which saturates 30 g
Carbohydrate 2.5 g
of which sugars 2.5 g
Fibre 0 g
Protein 5.5 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

401 calories in 100 g
Protein5.5 g
Carbohydrates2.5 g
Sugars2.5 g
Added sugars0 g
Fibre0 g
Fat41 g
Saturated fat30 g
Sodium32 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy mascarpone

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Milk

Frequently asked questions

How many calories are in mascarpone?

Per 100 g of mascarpone there are 401 calories.

How much protein is in mascarpone?

Per 100 g of mascarpone there are 5.5 g protein.

How many carbohydrates are in mascarpone?

Per 100 g of mascarpone there are 2.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in mascarpone?

Per 100 g of mascarpone there are 2.5 g sugars.

How much sodium (salt) is in mascarpone?

Per 100 g of mascarpone there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in mascarpone?

Per 100 g of mascarpone there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in mascarpone?

The main ingredients in mascarpone are: Acidity regulator, Citric acid, Milk.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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