Alternatives to Marmite squeezy

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

24 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Maribel Yeast Extract Vegan −29 calories+4.5 g protein+0.1 g sat. fat−1.1 g sugars
   231Calories 38.5Protein 0.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Morrisons Yeast extract −17 calories+2.6 g protein+0.4 g sat. fat−1.1 g sugars
   243Calories 36.6Protein 0.8Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Grandessa Mighty Yeast Extract with added vitamins −20 calories+5.4 g protein−1 g sugars
   240Calories 39.4Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Essential Yeast Extract Yeast extract −27 calories−4.2 g protein−1 g sugars
   233Calories 29.8Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
5. 5
   Tesco Yeast extract −31 calories+4.7 g protein−0.8 g sugars
   229Calories 38.7Protein 0.1Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
6. 6
   ASDA Yeast Extract +4 calories+7 g protein+0.5 g sat. fat−0.7 g sugars
   264Calories 41Protein 1Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Grandessa Grandessa Mighty Yeast Extract −25 calories+8 g protein+0.2 g sat. fat−0.6 g sugars
   235Calories 42Protein 0.5Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
8. 8
   Suma Herb Pâté −36 calories−23.7 g protein+3.7 g sat. fat−0.6 g sugars
   224Calories 10.3Protein 16.5Fat 3.8Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Marmite Marmite Reduced Salt +11 calories+5 g protein−0.6 g sugars
   271Calories 39Protein 0.5Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Natex Yeast extract reduced salt savoury spread +6 calories+14.7 g protein−0.6 g sugars
    266Calories 48.7Protein 0.2Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Marmite Marmite XO Yeast Extract −8 calories+4.7 g protein−0.1 g sat. fat−0.1 g sugars
    252Calories 38.7Protein 0.1Fat 0Sat. fat 1.1Sugars Compare Alternatives
12. 12
    Marmite marmite
    260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
13. 13
    Unilever Marmite truffle +20 calories+2 g protein
    280Calories 36Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Marmite Marmite Yeast Extract
    260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
15. 15
    Marmite Marmite Yeast Extract +2.5 calories
    262Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
16. 16
    Marmite Marmite Yeast Extract Spread
    260Calories 34Protein 0.5Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
17. 17
    Granovita Vegetable Pate −23 calories−26.3 g protein+7.2 g sat. fat+0.2 g sugars
    237Calories 7.7Protein 18.6Fat 7.3Sat. fat 1.4Sugars Compare Alternatives
18. 18
    Meridian Meridian Natural Yeast Extract With B12 (no Salt) +18 calories+14.6 g protein+0.5 g sugars
    278Calories 48.6Protein 0.3Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
19. 19
    Meridian Meridian Yeast Extract +18 calories+14.6 g protein+0.5 g sugars
    278Calories 48.6Protein 0.3Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
20. 20
    Migros Urdinkel −24.2 g protein+0.4 g sat. fat+1.0 g sugars
    260Calories 9.8Protein 3.8Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
21. 21
    Bovril −50 calories−15.1 g protein+1.2 g sugars
    210Calories 18.9Protein 0.3Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
22. 22
    Vegemite Vegemite Yeast Extract −86 calories−8.1 g protein+1.2 g sugars
    174Calories 25.9Protein 0.9Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
23. 23
    BEGA CHEESE LIMITED Vegemite (Gluten free) −76 calories−11.1 g protein+3.7 g sugars
    184Calories 22.9Protein 2.3Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
24. 24
    Unilever Dynamite marmite +20 calories+6 g protein+0.9 g sat. fat+8.8 g sugars
    280Calories 40Protein 6Fat 1Sat. fat 10Sugars Compare Alternatives

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