Old El Paso

REFRIED BEANS — Calories, Nutrition & Ingredients

435 g UPC 8727200500209 Canned legumes Updated 16 Oct 2026

REFRIED BEANS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
46per serving
Protein
5.3 gper 100 g
Carbs
12.2 gper 100 g
Fat
0.5 gper 100 g

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Per serving (54 g): 46 calories. Per 100 g: 86 calories, 5.3 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 54 g

Per 100 gPer portion (%RI*)
Energy 360 kJ / 86 kcal 194 kJ / 46 kcal (2%)
Fat 0.5 g 0.3 g (0%)
of which saturates 0.5 g 0.3 g (1%)
Carbohydrate 12.2 g 6.6 g (3%)
of which sugars 0.5 g 0.3 g (0%)
Fibre 5.5 g 3.0 g
Protein 5.3 g 2.9 g (6%)
Salt 1.21 g 0.65 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein5.3 g
Carbohydrates12.2 g
Sugars0.5 g
Added sugars0 g
Fibre5.5 g
Fat0.5 g
Saturated fat0.5 g
Sodium484 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy REFRIED BEANS

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Ingredients

Onion, Pinto beans, Salt, Sunflower oil, Water

Frequently asked questions

How many calories are in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 86 calories.

How much protein is in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 5.3 g protein.

How many carbohydrates are in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 12.2 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 0.5 g sugars.

How much sodium (salt) is in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 484.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in REFRIED BEANS?

Per 100 g of REFRIED BEANS there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in REFRIED BEANS?

The main ingredients in REFRIED BEANS are: Onion, Pinto beans, Salt, Sunflower oil, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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