Alternatives to Whole Grain Super Seeded Cracker

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Whole Grain Super Seeded Cracker Nairn's
455Calories 12.1Protein 19.2Fat 6.9Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Miller's Damsel Charcoal Wafers −35 calories+1.7 g protein−5.1 g sat. fat−1.6 g sugars
    420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY +52 calories−2.9 g protein+4.6 g sat. fat−1.6 g sugars
    507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
  3. siro digestive +6.5 calories−3.6 g protein−1.6 g sugars
    462Calories 8.5Protein 14.6Fat 6.9Sat. fat 0Sugars Compare Alternatives
  4. Export Sodas Export Sodas −31.9 calories−4.4 g protein−6.9 g sat. fat−1.6 g sugars
    423Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Kale crackers +70 calories+7.7 g protein−3.6 g sat. fat−1.6 g sugars
    525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
  6. Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +90 calories−2.1 g protein+4.7 g sat. fat−1.6 g sugars
    545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
  7. Siro Oaty Sugar Free +26.2 calories−2.7 g protein+3.1 g sat. fat−1.6 g sugars
    481Calories 9.4Protein 21.9Fat 10Sat. fat 0Sugars Compare Alternatives
  8. Plum organics Plum crackers cheddar −408 calories−10.5 g protein−6.6 g sat. fat−1.6 g sugars
    47Calories 1.6Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. Trader Joe's Pumpkin & sunflower seed oatcakes −363 calories+7.9 g protein−6.9 g sat. fat−1.6 g sugars
    92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Laurieri Scrocchi with sesame and poppy seeds +12 calories−2.1 g protein−5.2 g sat. fat−1.6 g sugars
    467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
  11. Mondelez Wheat thins pita chips original 1x8.000 oz −7 calories−1.8 g protein−5.2 g sat. fat−1.6 g sugars
    448Calories 10.3Protein 15.5Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Morrisons High Bake Water Biscuit −47 calories−2.3 g protein−3.9 g sat. fat−1.5 g sugars
    408Calories 9.8Protein 6.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
  13. kallø LIGHTLY SALTED LOW FAT CORN CAKES −72.6 calories−5.2 g protein−6.9 g sat. fat−1.5 g sugars
    382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
  14. Eat Real Cofresh Lentil Chips Lemon Chilli +6 calories−0.8 g protein−5.4 g sat. fat−1.4 g sugars
    461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  15. North Staffs Oatcakes −268 calories−6.3 g protein−6.6 g sat. fat−1.4 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  16. Sugar free chocolate chip & orange +39 calories−8.1 g protein+2.5 g sat. fat−1.4 g sugars
    494Calories 4Protein 27Fat 9.4Sat. fat 0.2Sugars Compare Alternatives
  17. Almond cookies +38.8 calories−5.2 g protein+5.0 g sat. fat−1.4 g sugars
    494Calories 6.9Protein 33.1Fat 11.9Sat. fat 0.2Sugars Compare Alternatives
  18. M&S Ready salt potato ring +41 calories−8.8 g protein−4.7 g sat. fat−1.3 g sugars
    496Calories 3.3Protein 23.8Fat 2.2Sat. fat 0.3Sugars Compare Alternatives
  19. The skinny cookie −21 calories−6 g protein+4.1 g sat. fat−1.3 g sugars
    434Calories 6.1Protein 22Fat 11Sat. fat 0.3Sugars Compare Alternatives
  20. Arnott's Salada Original −26.9 calories−3.1 g protein−1.5 g sat. fat−1.2 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
  21. Aot crunch cookies +47 calories−7.5 g protein+0.6 g sat. fat−1.1 g sugars
    502Calories 4.6Protein 23.7Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
  22. By sainsbury's Biscuits for Cheese Selection −410 calories−11.3 g protein+5.1 g sat. fat−1.1 g sugars
    45Calories 0.8Protein 24Fat 12Sat. fat 0.5Sugars Compare Alternatives
  23. Gullon Maria biscuits −47 calories−5.1 g protein−5.6 g sat. fat−1.1 g sugars
    408Calories 7Protein 11Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  24. Marmite Marmite Yeast Extract Flatbreads −26 calories+5.9 g protein−3.2 g sat. fat−1.1 g sugars
    429Calories 18Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives

Back to Whole Grain Super Seeded Cracker

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.