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Hide & Seek — Calories, Nutrition & Ingredients

120g UPC 8901719100826 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 482per 100 g
Protein: 6 gper 100 g
Carbs: 74 gper 100 g
Fat: 18 gper 100 g

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Per 100 g, Hide & Seek has 482 calories, 6 g protein and 18 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 18 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)
Sugars: 32 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2017 kJ / 482 kcal
Fat	18 g
of which saturates	10 g
Carbohydrate	74 g
of which sugars	32 g
Fibre	0 g
Protein	6 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g

Protein6 g

Carbohydrates74 g

Sugars32 g

Fibre0 g

Fat18 g

Saturated fat10 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hide & Seek

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Flame-baked water crackers Protein 10.3 g · 361 kcal per 100 g

−30.6 g sugars−9.7 g sat. fat−121 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Hide & Seek?

Per 100 g of Hide & Seek there are 482 calories.

How much protein is in Hide & Seek?

Per 100 g of Hide & Seek there are 6.0 g protein.

How many carbohydrates are in Hide & Seek?

Per 100 g of Hide & Seek there are 74.0 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Hide & Seek?

Per 100 g of Hide & Seek there are 32.0 g sugars.

How much sodium (salt) is in Hide & Seek?

Per 100 g of Hide & Seek there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hide & Seek?

Per 100 g of Hide & Seek there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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