Alternatives to Parle-G ROYALE

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

22 alternatives, ordered by sugars, lowest first

1. 1
   Ritz Ritz +14 calories+1.4 g protein−5.4 g sat. fat−18.6 g sugars
   483Calories 7.8Protein 23Fat 2.2Sat. fat 8.7Sugars Compare Alternatives
2. 2
   nairn's Blueberry & Raspberry Chunky Oat Biscuit Breaks +10 calories+2.3 g protein+1.8 g sat. fat−11.8 g sugars
   479Calories 8.7Protein 22.5Fat 9.4Sat. fat 15.5Sugars Compare Alternatives
3. 3
   Asda Chocolate chip breakfast biscuits +15 calories−0.1 g protein+1.7 g sat. fat−11.3 g sugars
   484Calories 6.3Protein 22Fat 9.3Sat. fat 16Sugars Compare Alternatives
4. 4
   Marks & Spencer Cranberry & Rapsberry Breakfast Biscuits −30 calories+2.2 g protein−6.4 g sat. fat−10.3 g sugars
   439Calories 8.6Protein 14.9Fat 1.2Sat. fat 17Sugars Compare Alternatives
5. 5
   Nairn's Stem Ginger Oat Biscuits −29 calories+1.6 g protein−1.6 g sat. fat−10.3 g sugars
   440Calories 8Protein 14Fat 6Sat. fat 17Sugars Compare Alternatives
6. 6
   Essential Waitrose Rich tea biscuits −45 calories+1.7 g protein−4.3 g sat. fat−7.2 g sugars
   424Calories 8.1Protein 8.7Fat 3.3Sat. fat 20.1Sugars Compare Alternatives
7. 7
   McVitie's Rich Tea Classic −10 calories+0.6 g protein−6.1 g sat. fat−7.1 g sugars
   459Calories 7Protein 15.5Fat 1.5Sat. fat 20.2Sugars Compare Alternatives
8. 8
   Gullón Creme canela −6 calories−5.6 g sat. fat−6.3 g sugars
   463Calories 6.4Protein 17Fat 2Sat. fat 21Sugars Compare Alternatives
9. 9
   TESCO OATIES +1 g protein−0.5 g sat. fat−4.6 g sugars
   469Calories 7.4Protein 20.2Fat 7.1Sat. fat 22.7Sugars Compare Alternatives
10. 10
    Jutrzenka Petit Beurre −31 calories+0.2 g protein−2.7 g sat. fat−3.3 g sugars
    438Calories 6.6Protein 11Fat 4.9Sat. fat 24Sugars Compare Alternatives
11. 11
    Brun Petit Brun Extra −18.6 calories+0.5 g protein−1.6 g sat. fat−2.3 g sugars
    450Calories 6.9Protein 13Fat 6Sat. fat 25Sugars Compare Alternatives
12. 12
    Wooleys of Arran Punchy ginger rounds −11 calories−0.7 g protein−0.1 g sat. fat−2.1 g sugars
    458Calories 5.7Protein 22Fat 7.5Sat. fat 25.2Sugars Compare Alternatives
13. 13
    Parle Parle-G Original Gluco Biscuits −18 calories+0.1 g protein−1.6 g sat. fat−2 g sugars
    451Calories 6.5Protein 12.9Fat 6Sat. fat 25.3Sugars Compare Alternatives
14. 14
    Border Classic Recipes - Sweet Memories Butterscotch Crunch −24 calories−1.3 g protein+5.5 g sat. fat−1.2 g sugars
    445Calories 5.1Protein 21.4Fat 13.1Sat. fat 26.1Sugars Compare Alternatives
15. 15
    Sondey Firone +22 calories+0.3 g protein+4.7 g sat. fat+0.5 g sugars
    491Calories 6.7Protein 23.4Fat 12.3Sat. fat 27.8Sugars Compare Alternatives
16. 16
    Milbona Milk & honey snack −41 calories+0.4 g protein+6.2 g sat. fat+2.2 g sugars
    428Calories 6.8Protein 25.8Fat 13.8Sat. fat 29.5Sugars Compare Alternatives
17. 17
    Sainsbury's 5 Oatmeal & Raisin Cookies −125 calories−1.3 g protein−1.2 g sat. fat+2.5 g sugars
    344Calories 5.1Protein 17.5Fat 6.4Sat. fat 29.8Sugars Compare Alternatives
18. 18
    Marks & Spencer All Butter Cookies +32 calories+0.5 g protein+6.7 g sat. fat+2.9 g sugars
    501Calories 6.9Protein 26.1Fat 14.3Sat. fat 30.2Sugars Compare Alternatives
19. 19
    M&S all butter cookies with stem ginger and oats +11 calories−0.3 g protein+6.1 g sat. fat+4.5 g sugars
    480Calories 6.1Protein 20.8Fat 13.7Sat. fat 31.8Sugars Compare Alternatives
20. 20
    Ritz The Original Crackers +19 calories+24.4 g protein+34.4 g sat. fat+7.9 g sugars
    488Calories 30.8Protein 92Fat 42Sat. fat 35.2Sugars Compare Alternatives
21. 21
    Go ahead Yogurt breaks fores fruit −70 calories−1.3 g protein−3.2 g sat. fat+7.9 g sugars
    399Calories 5.1Protein 10.3Fat 4.4Sat. fat 35.2Sugars Compare Alternatives
22. 22
    Ringtons Ginger Snaps −9 calories−1.5 g protein+0.4 g sat. fat+16.7 g sugars
    460Calories 4.9Protein 16Fat 8Sat. fat 44Sugars Compare Alternatives

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