Conscious Food

Wild Forest Honey — Calories, Nutrition & Ingredients

500g UPC 8904039701797 Honeys Updated 16 Oct 2026

Wild Forest Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
346per 100 g
Protein
0.4 gper 100 g
Carbs
86.1 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (20 g): 69 calories. Per 100 g: 346 calories, 0.4 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 68.34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1448 kJ / 346 kcal 290 kJ / 69 kcal (3%)
Fat 0.1 g 0.0 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 86.1 g 17.2 g (7%)
of which sugars 68.3 g 13.7 g (15%)
Fibre 0 g 0 g
Protein 0.4 g 0.1 g (0%)
Salt 0.08 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein0.4 g
Carbohydrates86.1 g
Sugars68.3 g
Added sugars100 g
Fibre0 g
Fat0.1 g
Saturated fat0.1 g
Trans fat0.1 g
Cholesterol1 mg
Sodium30.2 mg
Calcium7.9 mg
Potassium70.3 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wild Forest Honey

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Ingredients

Honey

Frequently asked questions

How many calories are in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 346 calories.

How much protein is in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 0.39 g protein.

How many carbohydrates are in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 86.08 g carbohydrates. Of which 68.34 g sugars.

How much sugar is in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 68.34 g sugars.

How much sodium (salt) is in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 30.17 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wild Forest Honey?

Per 100 g of Wild Forest Honey there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wild Forest Honey?

The main ingredients in Wild Forest Honey are: Honey.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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