Alternatives to Salami
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
306Calories
19Protein
25Fat
10Sat. fat
0.9Sugars
74 alternatives, ordered by sugars, lowest first
-
346Calories 19Protein 29Fat 11.6Sat. fat 0.5Sugars Compare Alternatives
-
331Calories 26Protein 25Fat 9Sat. fat 0.5Sugars Compare Alternatives
-
345Calories 28Protein 25Fat 11Sat. fat 0.5Sugars Compare Alternatives
-
509Calories 21.1Protein 47Fat 19.2Sat. fat 0.5Sugars Compare Alternatives
-
Spicy Salami +157 calories+4 g protein+7 g sat. fat−0.4 g sugars463Calories 23Protein 41Fat 17Sat. fat 0.5Sugars Compare Alternatives
-
467Calories 26Protein 40Fat 14Sat. fat 0.5Sugars Compare Alternatives
-
287Calories 22.3Protein 21.1Fat —Sat. fat 0.6Sugars Compare Alternatives
-
289Calories 22Protein 21Fat 8Sat. fat 0.6Sugars Compare Alternatives
-
380Calories 21Protein 32Fat 10Sat. fat 0.8Sugars Compare Alternatives
-
356Calories 20.2Protein 30Fat 12Sat. fat 0.9Sugars Compare Alternatives
-
308Calories 19.2Protein 25Fat 9.6Sat. fat 1.0Sugars Compare Alternatives
-
310Calories 20Protein 25Fat 10Sat. fat 1Sugars Compare Alternatives
-
496Calories 24Protein 44Fat 18.9Sat. fat 1Sugars Compare Alternatives
-
496Calories 24Protein 44Fat 19Sat. fat 1Sugars Compare Alternatives
-
491Calories 24Protein 44Fat 18.9Sat. fat 1Sugars Compare Alternatives
-
465Calories 29Protein 38Fat 15Sat. fat 1Sugars Compare Alternatives
-
Turkey salami with chicken +32 calories−3 g protein+5 g sat. fat+0.1 g sugars338Calories 16Protein 30Fat 15Sat. fat 1Sugars Compare Alternatives
-
301Calories 18.4Protein 24Fat 8.5Sat. fat 1.1Sugars Compare Alternatives
-
496Calories 24Protein 44Fat 18.8Sat. fat 1.2Sugars Compare Alternatives
-
449Calories 18Protein 37Fat 14Sat. fat 1.5Sugars Compare Alternatives
-
Peperami +191 calories+4 g protein+8 g sat. fat+1.1 g sugars497Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
-
491Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
-
434Calories 25.9Protein 35.2Fat 12.9Sat. fat 2.3Sugars Compare Alternatives
-
Salami +170 calories−3 g protein+4.6 g sat. fat+1.7 g sugars476Calories 16Protein 42.6Fat 14.6Sat. fat 2.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.