Alternatives to Salami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salami Lidl
306Calories 19Protein 25Fat 10Sat. fat 0.9Sugars

74 alternatives, ordered by sugars, lowest first

  1. Dulano Smoked pork salami +40 calories+1.6 g sat. fat−0.4 g sugars
    346Calories 19Protein 29Fat 11.6Sat. fat 0.5Sugars Compare Alternatives
  2. Fratelli Beretta Spianata Italiana +25 calories+7 g protein−1 g sat. fat−0.4 g sugars
    331Calories 26Protein 25Fat 9Sat. fat 0.5Sugars Compare Alternatives
  3. San Michele Spianata Romana +39 calories+9 g protein+1 g sat. fat−0.4 g sugars
    345Calories 28Protein 25Fat 11Sat. fat 0.5Sugars Compare Alternatives
  4. Kuljanka Spicy Hungarian Style Pork Sausage +203 calories+2.1 g protein+9.2 g sat. fat−0.4 g sugars
    509Calories 21.1Protein 47Fat 19.2Sat. fat 0.5Sugars Compare Alternatives
  5. Spicy Salami +157 calories+4 g protein+7 g sat. fat−0.4 g sugars
    463Calories 23Protein 41Fat 17Sat. fat 0.5Sugars Compare Alternatives
  6. Italiamo Strolghino Salami +161 calories+7 g protein+4 g sat. fat−0.4 g sugars
    467Calories 26Protein 40Fat 14Sat. fat 0.5Sugars Compare Alternatives
  7. Tesco German Salami −18.9 calories+3.3 g protein−0.3 g sugars
    287Calories 22.3Protein 21.1Fat —Sat. fat 0.6Sugars Compare Alternatives
  8. Coop German style salami −17 calories+3 g protein−2 g sat. fat−0.3 g sugars
    289Calories 22Protein 21Fat 8Sat. fat 0.6Sugars Compare Alternatives
  9. Tesco Salami selection platter +74 calories+2 g protein−0.1 g sugars
    380Calories 21Protein 32Fat 10Sat. fat 0.8Sugars Compare Alternatives
  10. Dulano Delikatess Salami hauchfein +50 calories+1.2 g protein+2 g sat. fat
    356Calories 20.2Protein 30Fat 12Sat. fat 0.9Sugars Compare Alternatives
  11. Dulano Spicy salami +1.7 calories+0.2 g protein−0.4 g sat. fat+0.1 g sugars
    308Calories 19.2Protein 25Fat 9.6Sat. fat 1.0Sugars Compare Alternatives
  12. By sainsbury's German Salami Slices +4 calories+1 g protein+0.1 g sugars
    310Calories 20Protein 25Fat 10Sat. fat 1Sugars Compare Alternatives
  13. Eat+Go MEATSTER Original +190 calories+5 g protein+8.9 g sat. fat+0.1 g sugars
    496Calories 24Protein 44Fat 18.9Sat. fat 1Sugars Compare Alternatives
  14. The Deli Original Meatster +190 calories+5 g protein+9 g sat. fat+0.1 g sugars
    496Calories 24Protein 44Fat 19Sat. fat 1Sugars Compare Alternatives
  15. Meatster Original Meatster 10 Minis +185 calories+5 g protein+8.9 g sat. fat+0.1 g sugars
    491Calories 24Protein 44Fat 18.9Sat. fat 1Sugars Compare Alternatives
  16. Dulano Spicy Salami Bites +159 calories+10 g protein+5 g sat. fat+0.1 g sugars
    465Calories 29Protein 38Fat 15Sat. fat 1Sugars Compare Alternatives
  17. Turkey salami with chicken +32 calories−3 g protein+5 g sat. fat+0.1 g sugars
    338Calories 16Protein 30Fat 15Sat. fat 1Sugars Compare Alternatives
  18. Бони Шпек бони −5 calories−0.6 g protein−1.5 g sat. fat+0.2 g sugars
    301Calories 18.4Protein 24Fat 8.5Sat. fat 1.1Sugars Compare Alternatives
  19. Lidl Hot Salami Snacking Sticks +190 calories+5 g protein+8.8 g sat. fat+0.3 g sugars
    496Calories 24Protein 44Fat 18.8Sat. fat 1.2Sugars Compare Alternatives
  20. Tarczyński Nadziane +143 calories−1 g protein+4 g sat. fat+0.6 g sugars
    449Calories 18Protein 37Fat 14Sat. fat 1.5Sugars Compare Alternatives
  21. Peperami +191 calories+4 g protein+8 g sat. fat+1.1 g sugars
    497Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
  22. Pepperami Pepperami +185 calories+4 g protein+8 g sat. fat+1.1 g sugars
    491Calories 23Protein 44Fat 18Sat. fat 2Sugars Compare Alternatives
  23. noel mini fuets +128 calories+6.9 g protein+2.9 g sat. fat+1.4 g sugars
    434Calories 25.9Protein 35.2Fat 12.9Sat. fat 2.3Sugars Compare Alternatives
  24. Salami +170 calories−3 g protein+4.6 g sat. fat+1.7 g sugars
    476Calories 16Protein 42.6Fat 14.6Sat. fat 2.6Sugars Compare Alternatives

Back to Salami

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.