Peperami — Calories, Nutrition & Ingredients
- Calories
- 497per 100 g
- Protein
- 23 gper 100 g
- Carbs
- 2.2 gper 100 g
- Fat
- 44 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Peperami has 497 calories, 23 g protein and 44 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 44 g per 100 g (red above 17.50 g)
- Saturates: 18 g per 100 g (red above 5 g)
- Salt: 3.90 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2079 kJ / 497 kcal |
| Fat | 44 g |
| of which saturates | 18 g |
| Carbohydrate | 2.2 g |
| of which sugars | 2 g |
| Protein | 23 g |
| Salt | 3.90 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peperami
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Roast turkey slices
−1.7 g sugars−17.6 g sat. fat−1308 mg sodium -
Iceland
Pork Loin Steaks
−1.1 g sugars−16.8 g sat. fat−1480 mg sodium -
ASDA
garlic and herb chickenkebab
−1.2 g sugars−17.4 g sat. fat−1352 mg sodium
Ingredients
Beech wood smoke, Dextros Spices, Disodium Guanylatel Preservative, Disodium inosinate, Flavour enhancer, Iodised salt, Mone Sodium Glutamate, Monosodium glutamate, Pork, Potassium iodate, Round The, Sodium nitrite
Frequently asked questions
How many calories are in Peperami?
Per 100 g of Peperami there are 497 calories.
How much protein is in Peperami?
Per 100 g of Peperami there are 23.0 g protein.
How many carbohydrates are in Peperami?
Per 100 g of Peperami there are 2.2 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Peperami?
Per 100 g of Peperami there are 2.0 g sugars.
How much sodium (salt) is in Peperami?
Per 100 g of Peperami there are 1560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Peperami?
The main ingredients in Peperami are: Beech wood smoke, Dextros Spices, Disodium Guanylatel Preservative, Disodium inosinate, Flavour enhancer.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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