Pico

Sea Salt — Calories, Nutrition & Ingredients

UPC 9340784001963 Chocolates Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 520per 100 g
Protein: 5 gper 100 g
Carbs: 50 gper 100 g
Fat: 32 gper 100 g

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Per serving (20 g): 104 calories. Per 100 g: 520 calories, 5 g protein, 32 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 32 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2176 kJ / 520 kcal	435 kJ / 104 kcal (5%)
Fat	32 g	6.4 g (9%)
of which saturates	—	—
Carbohydrate	50 g	10 g (4%)
of which sugars	—	—
Protein	5 g	1 g (2%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g

Protein5 g

Carbohydrates50 g

Added sugars13.1 g

Fat32 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sea Salt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Fulfil ce Yorkie Raisin & Biscuit Choc Bar 44G £1 £2.27 p Protein 37.5 g · 372 kcal per 100 g

−148 calories+32.5 g protein
FULFIL Chocolate & Hazelnut Vitamin & Protein Riegel Protein 35 g · 375 kcal per 100 g

−145 calories+30 g protein
Protein vanilla The beginnings Protein 31 g · 404 kcal per 100 g

−116 calories+26 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.