Pams

Baked Beans — Calories, Nutrition & Ingredients

UPC 9415077377312 Baked beans in tomato sauce Updated 16 Oct 2026

Baked Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
84per serving
Protein
1.9 gper 100 g
Carbs
7 gper 100 g
Fat
0.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (200 g): 84 calories. Per 100 g: 42.2 calories, 1.9 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 177 kJ / 42 kcal 353 kJ / 84 kcal (4%)
Fat 0.3 g 0.6 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 7 g 14 g (5%)
of which sugars 2.5 g 5 g (6%)
Protein 1.9 g 3.8 g (8%)
Salt 0.80 g 1.60 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

42.2 calories in 100 g
Protein1.9 g
Carbohydrates7 g
Sugars2.5 g
Fat0.3 g
Saturated fat0.1 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked Beans

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Baked Beans?

Per 100 g of Baked Beans there are 42 calories.

How much protein is in Baked Beans?

Per 100 g of Baked Beans there are 1.9 g protein.

How many carbohydrates are in Baked Beans?

Per 100 g of Baked Beans there are 7.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Baked Beans?

Per 100 g of Baked Beans there are 2.5 g sugars.

How much sodium (salt) is in Baked Beans?

Per 100 g of Baked Beans there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Similar products

From the same category

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Pams

Nutrition facts for other products from Pams:

All Pams products →