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Baked beans — Calories, Nutrition & Ingredients

400g UPC 42121233813 Baked beans in tomato sauce Updated 16 Oct 2026

Baked beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
88per serving
Protein
4.7 gper 100 g
Carbs
14 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Baked beans has 88 calories, 4.7 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 368 kJ / 88 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 14 g
of which sugars 4.2 g
Fibre 4.1 g
Protein 4.7 g
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein4.7 g
Carbohydrates14 g
Sugars4.2 g
Added sugars2 g
Fibre4.1 g
Fat0.5 g
Saturated fat0.1 g
Sodium192 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked beans

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Ingredients

Flavouring, Modified corn starch, Onion, Paprika, Salt, Sugar, Tomato purée, Water, White beans

Frequently asked questions

How many calories are in Baked beans?

Per 100 g of Baked beans there are 88 calories.

How much protein is in Baked beans?

Per 100 g of Baked beans there are 4.7 g protein.

How many carbohydrates are in Baked beans?

Per 100 g of Baked beans there are 14.0 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Baked beans?

Per 100 g of Baked beans there are 4.2 g sugars.

How much sodium (salt) is in Baked beans?

Per 100 g of Baked beans there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baked beans?

Per 100 g of Baked beans there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Baked beans?

The main ingredients in Baked beans are: Flavouring, Modified corn starch, Onion, Paprika, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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